Condition

Sleep Hygiene clinical trials and research

• 10Clinical trials
• 2NIH research projects
• 3Countries

Newest Sleep Hygiene clinical trials

All recruiting trials (10)

• Sleep Better, Live Better: a 12-week coaching program to help adults improve sleep and heart-brain health

  This trial tests a 12-week, telephone- and text-based sleep coaching program for adults 25–65 with short sleep and higher cardiometabolic risk to see if it improves sleep and related behaviors.

  Recruiting University of Alabama at Birmingham · Birmingham, Alabama · NCT07862348

• Online Sleep Education for College Students' Sleep Health and Executive Functioning

  A psychoeducational sleep program delivered online will be tested to see if it helps college students improve their sleep health knowledge, sleep quality, and better thinking skills.

  Recruiting Northern Arizona University · Phoenix, Arizona · NCT07765849

• Nighttime synchronization of eating and your circadian clock

  This trial will test whether changing light exposure and when you eat during short sleep periods changes metabolism in healthy adults aged 18–35 who normally sleep 7–9 hours per night.

  Recruiting University of Utah · Salt Lake City, Utah · NCT07329283

• Testing a sleep intervention for expectant and new mothers

  This study is testing a new sleep program for expectant and new mothers to see if it can help them get better sleep during and after pregnancy.

  Recruiting Rhode Island Hospital · Providence, Rhode Island · NCT06737055

• Improving hospital environments to reduce delirium in older adults

  This study is testing if improving the hospital environment to help older adults sleep better can reduce the chances of them developing delirium while they're hospitalized.

  Recruiting at 5 sites The Methodist Hospital Research Institute · Baytown, Texas and 4 other locations · NCT06736951

• Increasing sleep duration to improve health in people with obesity

  This study is testing if getting an extra 2 hours of sleep each night can help people with obesity improve their health and insulin sensitivity.

  Recruiting University of Utah · Salt Lake City, Utah · NCT06180837

• Improving cardiometabolic health through circadian interventions

  This study is testing whether changing sleep habits and reducing nighttime light and eating can help people with overweight and obesity who don’t get enough sleep improve their health over eight weeks.

  Recruiting University of Utah · Salt Lake City, Utah · NCT05943626

• Culturally tailored lifestyle counseling for pregnant African American women

  This study is testing a special lifestyle counseling program for pregnant African American women to see if it helps them manage their blood sugar and improve their health during pregnancy.

  Recruiting at 2 sites University of Illinois Chicago · Chicago, Illinois and 1 other locations · NCT05234125

• Exploring the links between sleep hygiene, muscle loss, and brain function in lung disease

  This study looks at how good or bad sleep affects muscle loss and brain function in people with lung diseases like COPD and IPF.

  Recruiting National Hospital Organization Minami Kyoto Hospital · Jōyō, Kyoto · NCT05193136

• Digital platform for treating insomnia with cognitive-behavioral therapy

  This study is testing a digital program that uses therapy to help people aged 20 to 60 with mild insomnia sleep better compared to traditional treatments.

  Recruiting SleepUp Tecnologia em Saúde Ltda · São Caetano do Sul, São Paulo · NCT04949360

NIH-funded research (2)

Early-stage science funded by the US National Institutes of Health. Most of these projects don't enroll patients, but they show what is being worked on.

• A Sleep Hygiene Plan to Help Urban Latino Students Sleep Better

  A school-based sleep program helps urban Latino middle school students sleep better and feel more awake for learning.

  NIH research Rhode Island Hospital · Providence, United States · NIH-11323138

• Improving sleep health in urban Latino middle school children

  This study is looking to help Latino middle school kids in cities get better sleep by offering fun group sessions at school and support for their families, all led by friendly bilingual professionals.

  NIH research Rhode Island Hospital · Providence, United States · NIH-10895005

Related topics

Quick answers

How many Sleep Hygiene clinical trials are recruiting right now?

10, as of November 12, 2026. We update this list each time we refresh our data from ClinicalTrials.gov.

Where are these trials running?

In 3 countries. The most sites are in United States (8 trials), Brazil (1 trial), Japan (1 trial). Each study page lists its sites and which ones are recruiting.

How do I join one?

Open a study, check the "Is this trial a fit for you?" section, then contact the study team listed on the page. They will ask a few screening questions. Asking is free and does not commit you to anything. Talk it over with your doctor first.

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