Digital platform for treating insomnia with cognitive-behavioral therapy

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This clinical trial evaluates the effectiveness of the SleepUp digital platform, which utilizes Cognitive-Behavioral Therapy for insomnia (CBTi) to help individuals reduce their insomnia symptoms. Participants aged 20 to 60 with mild insomnia will be randomized into four groups, including a standard CBTi treatment with board-certified psychologists and a minimal intervention focusing on sleep hygiene. The study aims to determine if the digital approach can effectively alleviate insomnia symptoms compared to traditional methods. Recruitment will occur through social media advertisements, and participants will be monitored throughout the eight-week treatment period.

Why it matters

Who can join: the full rules

Inclusion Criteria:

* Literate Brazilian portuguese speakers.
* Insomnia symptoms (as measured by ISI).
* An Android-based smartphone or tablet with access to the Internet.

Exclusion Criteria:

* Previous experience with CBTi.
* Use of sleeping pills or any other treatment for insomnia for two or more days a week in the last three months.

Where it's running

• SleepUp Tecnologia em Saúde LTDA
  São Caetano do Sul, São Paulo, Brazil Recruiting

Study contacts

• Principal investigator: Gabriel N. Pires, PhD — Universidade Federal de São Paulo
• Study coordinator: Pesquisa SleepUp
• Email: pesquisa@sleepup.com.br
• Phone: +55 11 93319-1375

Similar studies

Other studies for the same condition or treatment. Recruiting studies are listed first.

• Comparing two therapies for insomnia treatment

  This study is testing whether a new sleep therapy called Bedtime Restriction Therapy works just as well as the more common Cognitive Behavioral Therapy for Insomnia to help adults with insomnia sleep better.

  Recruiting at 2 sites University of Geneva, Switzerland · Bern, Canton of Bern and 1 other locations · NCT06767137

• Testing a sleep intervention for expectant and new mothers

  This study is testing a new sleep program for expectant and new mothers to see if it can help them get better sleep during and after pregnancy.

  Recruiting Rhode Island Hospital · Providence, Rhode Island · NCT06737055

• Transanal irrigation for sleep issues after rectal cancer surgery

  This study tests if a treatment called transanal irrigation can help adults with sleep problems after surgery for rectal cancer feel better and improve their sleep.

  Recruiting Seoul National University Hospital · Seoul, Jongro-gu · NCT06222255

• Examining the effects of pregabalin on sleep and pain in neuropathic pain patients

  This study is testing how pregabalin affects sleep and pain in people with chronic neuropathic pain to see if it helps them feel better.

  Recruiting at 2 sites Helsinki University Central Hospital · Helsinki, HUS and 1 other locations · NCT06155916

• Registry of patients with sleep disorders

  This study is collecting information from people with sleep disorders to see how these conditions affect their lives and to track their progress over time.

  Recruiting Johannes Gutenberg University Mainz · Mainz, Rhineland-Palatinate · NCT05321355

• SleepCogni for children with chronic insomnia

  A handheld SleepCogni device is tested to see if it helps kids aged 6–16 with chronic insomnia sleep better.

  Recruiting Sheffield Children's NHS Foundation Trust · Sheffield · NCT07926724

How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.