Digital mindfulness program for managing endometriosis

MY-ENDO -- Mind Your ENDOmetriosis: a Digital Mindfulness- and Acceptance-based Endometriosis Self-management Program

Not applicable Interventional University of Aarhus · NCT06211231

This study is testing a digital mindfulness program to see if it can help people with endometriosis manage their pain and improve their quality of life.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment255 (estimated)
Ages18 Years and up
SexFemale
SponsorUniversity of Aarhus Academic / other
Locations2 sites (Aarhus, Central Jutland and 1 other locations)
Trial IDNCT06211231 on ClinicalTrials.gov

What this trial studies

This study evaluates the effectiveness of a digital mindfulness and acceptance-based psychological intervention aimed at improving quality of life, work ability, and pain management in individuals suffering from endometriosis. Participants will engage in a structured program that includes mindfulness practices and yoga, delivered digitally, over a specified treatment period. The intervention targets those experiencing chronic pain, fatigue, and reduced quality of life due to their condition, with assessments conducted to measure outcomes related to physical and mental health.

Who should consider this trial

Good fit: Ideal candidates are adults aged 18 and older with a confirmed diagnosis of endometriosis and moderate to severe symptoms.

Not a fit: Patients with mild symptoms or those who have not attempted relevant clinical or surgical treatments may not benefit from this intervention.

Why it matters

Potential benefit: If successful, this program could significantly enhance the quality of life and pain management for patients with endometriosis.

How similar studies have performed: Previous studies have shown promise in using mindfulness-based interventions for chronic pain management, suggesting potential success for this approach.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* ≥18 years old.
* Signed informed consent.
* Endometriosis diagnosed by a gynecologist based on the medical case history, ultrasound, laparoscopy, or MRI (all self-reported).
* Moderate to severe symptoms (pelvic pain and/or fatigue measured on an 11-point numeric rating scale (NRS) from 0 = no pain/fatigue to 10 = worst imaginable pain/fatigue symptom) or reduced endometriosis-related quality of life (measured by the EHP-30):
* Moderate to severe endometriosis-related chronic pelvic pain (NRS \> 2) or
* Moderate to severe endometriosis-related fatigue (NRS \> 2) or
* Low endometriosis-related quality of life (one or more EHP-30 subscale mean scores ≥ 40.00).
* Relevant clinical and/or surgical treatment according to the European Society of Human Reproduction and Embryology (ESHRE) guidelines for endometriosis has been attempted.
* Willingness to practice mindfulness and yoga at home for 30-45 minutes 5-7 days a week during the treatment period.

Exclusion Criteria:

* Under 18 years old.
* Severe psychiatric diagnosis made by a psychiatrist and/or ongoing psychiatric treatment.
* Pregnancy or planned pregnancy during the study period.
* An estimated lack of capacity or surplus energy to enter into a digital mindfulness treatment, for instance, because of:
* major life events taking place at the same time (e.g., divorce, loss of a close relative, etc.)
* linguistic or cultural barriers

Where this trial is running

Aarhus, Central Jutland and 1 other locations

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions EndometriosisQuality of lifeDigital psychological interventionsRandomized controlled trialMindfulness-based interventionAcceptance and commitment therapyPelvic pain
Last reviewed 2026-06-09 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.