Breathing Exercises and Heart Rate Variability in Healthy Adults

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

Participants will perform different breathing exercises to compare how each method affects breathing mechanics and heart rate variability. The study focuses on healthy adults who do not engage in regular physical activity. Interventions include diaphragmatic breathing, square breathing, and alternate-nostril breathing, with outcomes centered on respiratory parameters and heart rate variability. The design appears to be interventional, but phase information is not defined. Location is in Balıkesir, Turkey, with potential consideration of additional sites abroad as specified by the sponsor.

Why it matters

Who can join: the full rules

Inclusion Criteria:

* Inclusion Criteria:

  * Individuals willing to participate in the study
  * Individuals aged between 18 and 30 years
  * Individuals without a history of regular sports or physical activity habits

Exclusion Criteria:

* Immobilized individuals
* Athletes
* Individuals with respiratory, cardiovascular, or renal system diseases
* Individuals using medication for respiratory, cardiovascular, or renal system problems
* Individuals who have undergone any surgery in the last 6 months
* Individuals with neurological, systemic, or musculoskeletal disorders

Where it's running

• Bandirma Onyedi Eylül University, Faculty of Health Sciences, Department of Physiotherapy and Rehabilitation
  Balıkesir, In the USA Or Canada, Please Select..., Turkey (Türkiye) Recruiting

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How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.