Yi Jin Jing effects on muscles and bones in healthy adults

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This interventional study will observe changes in muscle and bone indicators after practicing Yi Jin Jing. Eligible adults who are generally healthy may participate to see how this traditional exercise influences musculoskeletal health. The study is conducted at a Beijing hospital with a focus on routine clinical observations rather than a randomized comparison. No results or long-term follow-up are specified in the provided information.

Why it matters

Who can join: the full rules

Inclusion Criteria:

* Age 18-90 years inclusive;
* Generally healthy, no acute or chronic diseases affecting major organ functions;
* No cognitive impairment, able to understand and comply with study procedures;
* Willing and able to provide written informed consent;
* No pregnancy or lactation (for females);
* No recent (within 3 months) major surgery, hospitalization, or significant weight change (\>5% body weight).

Exclusion Criteria:

* Presence of acute or unstable chronic diseases (e.g., uncontrolled hypertension, diabetes, heart failure, or malignancy);
* Severe cognitive impairment, psychiatric disorders, or inability to follow study instructions;
* Recent (≤3 months) major surgery, trauma, or hospitalization;
* Pregnancy, lactation, or childbearing potential without reliable contraception;
* Body mass index (BMI) \<16 or \>40 kg/m²;
* Current use of medications affecting muscle or nutritional metabolism (e.g., corticosteroids, anabolic steroids);
* Participation in another interventional trial within 30 days.

Where it's running

• No. 23, Ganju Road, Dongcheng District, Beijing
  Beijing, China Recruiting

Study contacts

• Study coordinator: jin he hejin
• Email: 17600765734@163.com
• Phone: +8617600765734

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How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.