Wellness program for promoting healthy aging
First Line Prevent Age Study
This study is testing a wellness program that includes exercise, diet, and mental health support to see if it helps older adults stay healthy and active as they age.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 100 (estimated) |
| Ages | 18 Years to 90 Years |
| Sex | All |
| Sponsor | Prevent Age Resort "Pervaya Liniya" Academic / other |
| Locations | 1 site (Saint Petersburg) |
| Trial ID | NCT05361343 on ClinicalTrials.gov |
What this trial studies
This study aims to evaluate the effectiveness of a comprehensive wellness program designed to promote active longevity. The program includes motivational counseling, high-intensity training, intermittent fasting, hypoxic training, and strategies for improving sleep and mental well-being. It is a single-center, prospective, open-label study with a focus on maintaining health in older adults. Participants will be enrolled sequentially, and the outcomes will be assessed through blinded endpoint analysis.
Who should consider this trial
Good fit: Ideal candidates are healthy men and women over 18 years old who are interested in active longevity and willing to engage in lifestyle interventions.
Not a fit: Patients with significant comorbidities, severe mental illness, or those who do not adhere to lifestyle changes may not benefit from this program.
Why it matters
Potential benefit: If successful, this program could significantly enhance the quality of life and longevity for participants by promoting healthier lifestyle choices.
How similar studies have performed: While similar wellness programs have shown promise in promoting healthy aging, this specific approach is relatively novel and has not been extensively tested.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Men and women over 18; * No significant (affecting the functional state) "active" diseases: acute diseases and exacerbations of chronic diseases; * Interest in active longevity and willingness to participate in research. * Signed informed consent. Exclusion Criteria: * Age up to 18 years; * Severe or moderate comorbidities; * Rheumatological (systemic / autoimmune) diseases of any severity; * Intestinal infections (within 3 months); * SARS / pneumonia, other diseases accompanied by systemic inflammation during the last 2 months; * Chronic inflammatory bowel disease; * Major surgery within the last 3 months * Intoxication (alcohol, drugs, other toxins); * Oncological disease (except for basalioma) out of remission; * Persons with mental illness; * Diabetes; * Syndrome of obstructive sleep apnea of moderate and severe severity; * Low adherence to lifestyle interventions, including physical activity of less than 150 minutes of aerobic activity per week (at least two days per week) or 75 minutes of vigorous exercise (at least 3 days per week).
Where this trial is running
Saint Petersburg
- First Line Health Care Resort — Saint Petersburg, Russia (Recruiting)
Study contacts
- Study coordinator: Anna Ratnikova
- Email: ya.ashikhmin@gmail.com
- Phone: +7 921 303-15-33
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.