Postpartum Exercise Program to Improve Neuromuscular Health and Wellbeing

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This interventional study enrolls postpartum individuals within 24 months of delivery to participate in a progressive eight-week exercise program. It assesses neuromuscular function (lower-extremity strength and endurance, pelvic floor strength and endurance), pelvic floor symptoms, habitual activity, and wellbeing metrics (fear of movement, sleep, and quality of life). The study uses specific assessments such as the Active Straight Leg Raise tests and ultrasound imaging of the abdominal wall to track changes. The aim is to inform postpartum exercise recommendations and to lower barriers to activity, including integrating childcare into routines.

Why it matters

Who can join: the full rules

Inclusion Criteria:

* 18 years of age or older
* gave birth in the 24 months prior to study enrollment

Exclusion Criteria:

* less than 6 weeks postpartum or not medically appropriate to engage in exercise regardless of time since childbirth (will be screened using the Get Active Questionnaire for Postpartum)
* prescription anti-inflammatory/pain medications that are taken daily;
* significant orthopedic conditions that would contraindicate performance of the fatigue task and participation in the exercise intervention (such as fractures, severe scoliosis, etc)
* moderate to severe cardiovascular \&/or pulmonary disease that contraindicates participation in exercise
* neuromuscular health conditions (such as diabetes, neuropathy, multiple sclerosis, stroke, seizures, etc);
* smoking/vaping or use of other tobacco or nicotine products (chewing tobacco, nicotine patches, nicotine gum, etc.)
* use of any illegal drugs

Where it's running

• Carroll University Center for Graduate Studies
  Waukesha, Wisconsin, United States Recruiting

Study contacts

• Principal investigator: Rita Deering, DPT, PhD — Carroll University
• Study coordinator: Rita Deering, DPT, PhD
• Email: deeringresearch@carrollu.edu
• Phone: 2629513047

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How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.