Online Acceptance and Commitment Therapy for College Students with Insomnia

Online ACT Guide for Sub-clinical and Clinical Insomnia Among College Students

Not applicable Interventional Utah State University · NCT06094751

This study is testing whether an online therapy program can help college students with insomnia sleep better.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment80 (estimated)
Ages18 Years and up
SexAll
SponsorUtah State University Academic / other
Locations1 site (Logan, Utah)
Trial IDNCT06094751 on ClinicalTrials.gov

What this trial studies

This study investigates the effectiveness and feasibility of an online Acceptance and Commitment Therapy (ACT) intervention specifically designed for college students suffering from insomnia. Given the high prevalence of insomnia in this demographic and the limited access to traditional treatment options, the study aims to provide a more accessible solution. Participants will be randomly assigned to either a waitlist group or the online ACT intervention, with assessments conducted at baseline, after four weeks, and one month post-treatment to evaluate outcomes. The goal is to determine if this online approach can effectively address insomnia in college students.

Who should consider this trial

Good fit: Ideal candidates for this study are college students aged 18 and older who are experiencing acute insomnia and are seeking treatment.

Not a fit: Patients with other sleep disorders or those currently receiving therapy for emotional disorders or insomnia may not benefit from this study.

Why it matters

Potential benefit: If successful, this intervention could provide college students with a convenient and effective treatment option for insomnia.

How similar studies have performed: Other studies have shown promise in using online interventions for insomnia, suggesting that this approach may be effective.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

1. 18 years or older
2. enrolled in a 2- or 4-year college (includes graduate students)
3. fluent in English
4. have access to the internet
5. meets diagnosis for at least acute insomnia according to the Diagnostic and Statistical Manual of Mental Disorders (DSM)-5
6. searching/wanting in treatment
7. currently residing in the US

Exclusion Criteria:

1. diagnosed with another sleep disorder that is not insomnia
2. currently attending therapy for an emotional disorder (anxiety or depression) or insomnia
3. prescribed medications to treat insomnia or another sleep-inducing medication

Where this trial is running

Logan, Utah

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Insomniacollege studentuniversity studentonline
Last reviewed 2026-06-09 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.