Muscle function response to resistance-band training in older adults with low muscle power

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This interventional study will enroll adults aged 50 and over with low muscle power, defined by a 5-times sit-to-stand test threshold. Participants will receive a structured resistance-band exercise program along with fitness guidance to improve balance, muscle function, and power. The approach combines a home-based or supervised exercise routine with practical activity recommendations, and outcomes will focus on changes in balance and leg strength. The trial is led by Brunel University and conducted at the London Department of Sport, Health, and Exercise Sciences. The aim is to determine if this combined intervention can enhance functional performance in older adults at risk of frailty.

Why it matters

Who can join: the full rules

Inclusion Criteria:

* Participants will be of male or female sex and free from known neurological health conditions (e.g. Peripheral Neuropathy, Parkinson's Disease, Stroke, Migraines, Epilepsy) or musculoskeletal injury.
* low muscle power determined as a score of 8.1 and 9 seconds or more for the completion of the 5 times sit to stand test for males and females respectively

Exclusion Criteria:

* Neurological health condition or musculoskeletal injury at the time of baseline testing
* individuals aged under 50
* individuals who have been told to avoid strenuous physical activity

Where it's running

• Department of Sport, Health, and Exercise Sciences
  London, United Kingdom Recruiting

Study contacts

• Study coordinator: Daniel C Low, Doctor of Philosophy
• Email: Daniel.low@brunel.ac.uk
• Phone: +44 01895 268931

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How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.