Mediterranean Diet With or Without Potatoes in Adults with Prediabetes
Official title: Glycemic Effects of a Mediterranean-Style Dietary Pattern Containing Potatoes in Adults With Prediabetes
Run by Penn State University · NCT07229781 · Data updated 2026-11-12
This study tests whether a Mediterranean-style diet with one medium potato per day is as good as a potato-free Mediterranean diet for people with prediabetes over 12 weeks.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 25 Years to 65 Years |
| Sex | All |
| Enrollment | 74 (estimated) |
| Sponsor | Penn State University Academic / other |
| Locations | 1 site (University Park, Pennsylvania) |
| Status | Recruiting |
| Started | August 26, 2026 |
| Main results expected | April 30, 2028 |
| Study ends | April 30, 2028 |
| Registry record updated | October 5, 2026 |
| Trial ID | NCT07229781 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Adults aged 25-65 with prediabetes (HbA1c 5.7-6.4% or fasting glucose 100-125 mg/dL) and a BMI of 25-40 kg/m2 who are not on glucose-, lipid-, or blood pressure–lowering medications and have no major exclusions.
✕Probably not a fit
Individuals with diabetes, very high LDL cholesterol, severe liver/kidney/autoimmune disease, recent cardiovascular events, or other disqualifying conditions may not benefit from this dietary approach.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This is a 12-week, two-arm randomized controlled feeding trial. Participants will be assigned to either a Mediterranean-style diet that includes one medium potato per day or a traditional Mediterranean diet without potatoes, with all meals provided. The study aims to compare effects on risk factors for type 2 diabetes and cardiovascular disease. Assessments occur at the start and end of the intervention. The trial is conducted at Penn State University with collaboration from the Alliance for Potato Research and Education.
Why it matters
Potential benefit: If successful, the potato-containing diet could offer a flexible option for managing prediabetes while maintaining a heart-healthy dietary pattern.
How similar studies have gone: Past diet trials have shown that Mediterranean patterns can improve metabolic risk factors, though the specific comparison with potato inclusion is novel.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * Age 25-65 years * Prediabetes assessed by an HbA1c of 5.7-6.4% or fasting glucose 100-125 mg/dL at screening * BMI 25-40 kg/m2 at screening Exclusion Criteria: * HbA1c ≥6.5% at screening * LDL-C (calculated with the Martin-Hopkins equation) ≥190 mg/dL at screening * Hemoglobin \<13.2 g/dL at screening * Fasting triglycerides \>350 mg/dL at screening -≥10% change in body weight within the 6 months prior to enrollment * Blood pressure \>140/90 mmHg at screening * Type 1 or type 2 diabetes * Prescription of anti-hypertensive, lipid-lowering, or glucose-lowering drugs * Intake of supplements that affect the outcomes of interest (i.e., lipid, blood pressure, or glucose lowering; vitamin C or multi-vitamins containing vitamin C) and are unwilling to cease during the study period. * History of liver, kidney, or autoimmune disease * Prior cardiovascular event (e.g., stroke, heart attack) * Current pregnancy or intention of pregnancy within the next 6 months * Lactation within the prior 6 months * Allergy/intolerance/sensitivity/dislike of any foods in the study menus * Antibiotic use within the prior 1 month * Oral steroid use within the prior 1 month * Use of tobacco or nicotine-containing products within the past 6 months * History of cancer at any site within the past 10 years (eligible if ≥10 years without recurrence) or non-melanoma skin cancer within the past 5 years (eligible if ≥5 years without recurrence) * Participation in another clinical trial within 60 days of baseline * Currently following a restricted or weight-loss diet * Prior bariatric surgery * Intake of \>14 alcoholic drinks/week and/or not willing to avoid alcohol consumption for 48 hours prior to test visits * Principal Investigator discretion related to the potential participant's ability to adhere to the study requirements, including being able to come to attend visits * Does not speak and/or understand English * Unwilling to refrain from donating blood during the study * Weight \<110 lb
Where it's running
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The Pennsylvania State University
University Park, Pennsylvania, United States Recruiting
Study contacts
- Study coordinator: Kristina Petersen, PhD
- Email: kup63@psu.edu
- Phone: 814-865-7206
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How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.