How walnut versus pretzel snacks change brain responses and fullness during dieting
Official title: Snacking Effects on the Brain Response to Foods and Satiety During Dieting
Run by University of Colorado, Denver · NCT07428187 · Data updated 2026-11-12
This trial will test whether eating a daily walnut snack versus a pretzel snack changes brain responses to food and feelings of fullness in adults aged 25–45 with BMI ≥27 who are trying to lose weight.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 25 Years to 45 Years |
| Sex | All |
| Enrollment | 70 (estimated) |
| Sponsor | University of Colorado, Denver Academic / other |
| Locations | 1 site (Aurora, Colorado) |
| Status | Recruiting |
| Started | March 5, 2026 |
| Main results expected | March 31, 2028 |
| Study ends | March 31, 2028 |
| Registry record updated | March 23, 2026 |
| Trial ID | NCT07428187 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal candidates are adults 25–45 years old with BMI ≥27 who are comfortable participating in a weight-loss program and are willing to eat a daily snack of either walnuts or pretzels.
✕Probably not a fit
People with nut or wheat allergies, recent bariatric surgery, current eating disorders, pregnancy or recent postpartum/lactation, uncontrolled hypertension, significant metabolic or organ disease, recent weight-loss medication or steroid use, or recent major mental health changes are excluded and would not benefit from participation.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
Adults with overweight or obesity will join a supervised weight-loss program and be assigned to consume a daily snack of either walnuts or pretzels. The study will track how those different snack types affect brain responses related to eating and measures of satiety and food-related behavior over the course of the diet. Data will come from behavioral measures, self-reported hunger/fullness, and brain-response measurements during food-related tasks. The trial is conducted at the University of Colorado Anschutz Medical Campus in collaboration with the California Walnut Commission.
Why it matters
Potential benefit: If successful, the results could help identify snack choices that reduce cravings and improve feelings of fullness during dieting.
How similar studies have gone: Previous research has shown nuts can increase satiety and have favorable metabolic effects, but direct comparisons of walnuts versus pretzels on brain responses during dieting are limited and relatively novel.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * 25-45 years old * BMI at least 27 kg/m2 * Comfortable completing a weight-loss intervention\\ * Willing to consume a daily snack of either walnuts or pretzels Exclusion Criteria: * Nut or wheat allergy * History of bariatric surgery * Current eating disorder * Current illicit substance use * Current pregnancy, lactation (or less than 3 months after stopping lactation), or less than 6 months postpartum * Uncontrolled hypertension (\>160/100 mmHg) * Significant endocrine/metabolic disease kidney disease, liver disease, or blood disease that would be anticipated to affect study results * Taking injectable medications, sulfonylureas, or meglitinides for diabetes treatment * Taking weight-loss medications, or steroids within \~3 months prior to study participation (e.g., GLP-1 receptor agonists) * Significant mental health changes within \~3 months prior to study participation (e.g., medication adjustments, new psychiatric diagnoses, hospitalization relating to mental health concerns) * Neurological illnesses or injury that would be anticipated to affect MRI data * Weight change greater than 10% within 3 months prior to study participation * Currently participating in another weight-loss study * Not comfortable eating the study-provided meals (with allowances for dietary preferences) and/or following a highly restrictive diet (e.g., vegan) * MRI-specific exclusion criteria (e.g., metal in the body, weight \>500 lbs
Where it's running
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University of Colorado Anschutz Medical Campus
Aurora, Colorado, United States Recruiting
Study contacts
- Principal investigator: Kristina T Legget, PhD — University of Colorado, Denver
- Study coordinator: Allison Hild, BS
- Email: allison.hild@cuanschutz.edu
- Phone: 3037249024
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How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.