Effects of variable resistance training on neural adaptations

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This study investigates how incorporating variability into resistance training methods affects neural adaptations in the corticospinal tract and neuromuscular function. It aims to enhance motor control by using a metronome-paced strength training approach that includes fractal-like variability, which is often absent in traditional resistance training. The study will compare different pacing methods, including fractal paced, isochronous paced, and self-paced training, to assess their impact on muscle function and neural drive. Participants will be healthy adults aged 18 to 40, and the study will utilize techniques such as Transcranial Magnetic Stimulation to measure outcomes.

Why it matters

Who can join: the full rules

Inclusion Criteria:

* aged between 18 and 40 years

Exclusion Criteria:

* Neurologic conditions;
* Lower limb disabilities or disease;
* Not able to provide informed consent;
* Have an implanted device (e.g. pacemakers) or any metal in the body;
* Medication advised against the application of Transcranial Magnetic Stimulation;
* History/family history of seizures, brain lesions or head trauma, neurological or psychiatric diseases, epilepsy, migraine

Where it's running

• Egas Moniz School of Health & Science
  Almada, Monte de Caparica, Portugal Recruiting

Study contacts

• Study coordinator: João H Oliveira, MSc
• Email: joao.henriques.oliveira@gmail.com
• Phone: 913266232

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How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.