Effects of elastic band training on knee strength in female football players

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This clinical trial evaluates the impact of an 8-week elastic band resistance training program on physical performance in female football players across U15, U19, and Senior levels. Participants will engage in bi-weekly training sessions lasting 20 minutes, focusing on six specific exercises. The study will assess various physical performance parameters before and after the intervention to determine the effectiveness of the training. Randomization will assign participants to either an experimental group, which undergoes the training, or a control group, which only participates in assessments.

Why it matters

Who can join: the full rules

Inclusion Criteria:

* belong to the U-15, U-19 or Senior level of a women's football (soccer) club;
* be apart of a football championship (district or national)

Where it's running

• University of Maia
  Maia, Porto District, Portugal Recruiting

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How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.