Clinical trial Recruiting at 1 site Interventional Ages 18 to 50

Timing broccoli sprout intake to see if it boosts endurance performance

Official title: Effects of Acute and Subacute Intake of Broccoli Sprouts Intake on Exercise Performance and Recovery

Run by The Swedish School of Sport and Health Sciences · NCT07461194 · Data updated 2026-11-12

This study tests whether taking a broccoli sprout drink at different times before cycling can improve performance and recovery in healthy, endurance-trained adults.

Quick facts

Study typeInterventional
Ages18 Years to 50 Years
SexAll
Enrollment30 (estimated)
SponsorThe Swedish School of Sport and Health Sciences
Academic / other
Locations1 site (Stockholm, Stockholm County)
StatusRecruiting
StartedAugust 15, 2026
Main results expectedDecember 31, 2027
Study endsSeptember 1, 2028
Registry record updatedOctober 14, 2026
Trial IDNCT07461194 on ClinicalTrials.gov

Is this trial a fit for you?

Likely a good fit

Healthy adults aged 18-64 who regularly engage in endurance training and can complete a standardized 2-hour high-intensity cycling session.

Probably not a fit

Individuals with allergies to broccoli, cruciferous vegetables, or alfalfa, or those unable to safely perform intense endurance exercise, may not benefit.

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

In this randomized, double-blind, placebo-controlled crossover trial, healthy endurance athletes will complete four visits at the Swedish School of Sport and Health Sciences. Participants receive either an active broccoli sprout drink or a placebo made from alfalfa sprouts, with timing varied to examine subacute (about 16 hours before) versus acute (about 3 hours before) intake relative to a standardized 2-hour cycling protocol. The study uses indirect calorimetry for VO2 measurements and blood lactate and glucose sampling to assess physiological responses and recovery. The primary aim is to isolate the effect of ITC timing from broccoli sprouts on performance and post-exercise metabolism.

Why it matters

Potential benefit: If successful, timing broccoli sprout intake could be a simple strategy to optimize endurance performance and recovery.

How similar studies have gone: Previous research has explored dietary timing and ITCs, but this exact timing cross-over design in endurance exercise is relatively novel.

Who can join: the full rules

Show full inclusion / exclusion criteria
Inclusion Criteria:

Healthy, endurance-trained adults aged 18-64 years.

Regular endurance training (e.g., cycling/running) and ability to complete a standardized 2-hour high-intensity cycling session on an ergometer.

Approved health declaration and screening assessment by study staff (including that ergometer testing can be performed safely).

Willing and able to follow the study protocol (diet/fasting instructions, standardized training before visits, attendance at all four laboratory visits).

No known allergy/hypersensitivity to ingredients in the broccoli sprout drink or placebo drink.

Exclusion Criteria:

Does not meet inclusion criteria at screening (e.g., abnormal health declaration or medical findings making intense endurance exercise or muscle biopsy inappropriate).

Known allergy/hypersensitivity to ingredients in the intervention or placebo drink (broccoli/cruciferous vegetables or alfalfa) or other relevant food allergy.

Ongoing illness, fever, or infection at any test occasion, or other acute medical event judged to affect safety or data quality.

Ongoing treatment with medications/supplements judged to affect primary outcomes or increase risk (e.g., anti-inflammatory medication close to test days per study instructions).

Pregnancy (if women are included) or breastfeeding.

Inability to comply with the study protocol (e.g., failure to standardize diet/fasting, deviating training/alcohol intake despite instructions, or repeated missed visits).

Participant withdraws consent or investigator judges continued participation to pose risk.

\-

Where it's running

  • Swedish School of Sport and Health Sciences
    Stockholm, Stockholm County, Sweden
    Recruiting

Study contacts

Similar studies

Other studies for the same condition or treatment. Recruiting studies are listed first.

How to take part

  1. Review the eligibility criteria above with your treating physician.
  2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
  3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.
Last reviewed 2026-11-14 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.