Beef-Protein Ready-to-Eat Meals to Support Firefighter Recovery
Official title: Effects of Beef-forward Ready-to-eat Meals Before and After Simulated Fire Suppressive Activities on Markers of Cardiometabolic Health, Catabolism, and Recovery: A Pilot Feasibility Study
Run by Sam Houston State University · NCT07822048 · Data updated 2026-11-12
This study tests whether beef-based ready-to-eat meals help firefighters recover better after simulated firefighting tasks, compared with plant-based meals.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 18 Years to 60 Years |
| Sex | All |
| Enrollment | 20 (estimated) |
| Sponsor | Sam Houston State University Academic / other |
| Locations | 2 sites (Fort Worth, Texas and 1 other locations) |
| Status | Recruiting |
| Started | June 1, 2026 |
| Main results expected | November 30, 2026 |
| Study ends | December 31, 2026 |
| Registry record updated | September 16, 2026 |
| Trial ID | NCT07822048 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Currently employed, trained firefighters aged 18–60 from the Fort Worth Fire Department.
✕Probably not a fit
Individuals who do not respond to dietary protein source differences or who do not complete both study conditions may not see a benefit.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
Healthy adult firefighters participate in a randomized, double-blind crossover trial to see if beef-based protein meals improve recovery, physical performance, and cognitive function after strenuous simulated firefighting tasks compared with plant-based protein meals. Each participant tries both meal types in separate periods with a 14–21 day washout. The meals are matched for energy and macronutrients, so any differences may relate to protein source. Outcomes include markers of muscle damage, physiological stress, soreness, and occupational performance. The study takes place at Fort Worth and Huntsville sites under the lead sponsorship of Sam Houston State University.
Why it matters
Potential benefit: If beef-based meals prove advantageous, firefighters may have improved recovery and readiness after demanding events.
How similar studies have gone: Previous work suggests protein source can influence recovery, but evidence in tactical athletes is limited and this crossover trial is among the more direct tests.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * 18 to 60 years of age * Current trained male or female firefighter with the Fort Worth Fire Department * Able to comply with all study procedures and the study timeline * Willing to consume only the study-provided ready-to-eat meals (RTEM) during designated study periods * Willing to refrain from alcohol, nonsteroidal anti-inflammatory drugs (NSAIDs), aspirin, and over-the-counter pain medications for 48 hours before testing sessions * Available to complete the study visits and required testing procedures Exclusion Criteria: * Younger than 18 years or older than 60 years * Not a current firefighter with the Fort Worth Fire Department * Pregnant, breastfeeding, or planning to become pregnant during the study * Orthopedic or musculoskeletal limitations that prevent safe completion of the vertical jump or simulated fire ground test * Use of weight-loss dietary supplements or medications within the previous 2 weeks * Unwilling to refrain from alcohol, NSAIDs, aspirin, or over-the-counter pain medications for 48 hours before testing sessions * Unwilling or unable to consume only the study-provided RTEM during designated study periods * Heavy smoking, defined as more than 1 pack of cigarettes per day during the previous 3 months * Allergy to any of the protein sources or study foods
Where it's running
-
Bob Bolen Public Safety Complex Administration
Fort Worth, Texas, United States Recruiting -
Sam Houston State University
Huntsville, Texas, United States Recruiting
Study contacts
- Principal investigator: Drew E Gonzalez, PhD — Sam Houston State University
- Study coordinator: Drew E Gonzalez, PhD
- Email: drewgonzalez418@shsu.edu
- Phone: 2107888616
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How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.