Digital therapy for insomnia in healthcare workers

Evaluating the Effectiveness of Digital Cognitive Behavioral Therapy for Insomnia in Frontline Health Care Workers (The HCW-CBTi Study): A 2-arm, Pragmatic, Prospective, Parallel Randomized Controlled Trial

Not applicable Interventional University Health Network, Toronto · NCT05816304

This study is testing a digital therapy program to see if it can help healthcare workers who are struggling with insomnia get better sleep and improve their overall well-being.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment366 (estimated)
SexAll
SponsorUniversity Health Network, Toronto Academic / other
Locations2 sites (Toronto, Ontario and 1 other locations)
Trial IDNCT05816304 on ClinicalTrials.gov

What this trial studies

This study evaluates the effectiveness of a digital Cognitive Behavioral Therapy for insomnia (dCBTi) program aimed at improving sleep health and overall well-being among frontline healthcare workers affected by the COVID-19 pandemic. Given the high prevalence of insomnia in this population, the study seeks to provide a less resource-intensive solution to address sleep disruptions that can impact cognitive and emotional functioning. Participants will be randomly assigned to receive the digital therapy, which includes techniques such as sleep hygiene and relaxation therapy, to assess its impact on their mental health and quality of life.

Who should consider this trial

Good fit: Ideal candidates are frontline healthcare workers experiencing probable insomnia disorder who have access to a mobile phone or computer with internet.

Not a fit: Patients with urgent CBT treatment needs, recent CBT treatment, or significant sleep-related disorders may not benefit from this study.

Why it matters

Potential benefit: If successful, this intervention could significantly improve sleep quality and mental health for frontline healthcare workers, enhancing their overall well-being and patient care.

How similar studies have performed: Other studies have shown promise in using digital CBTi for insomnia, indicating potential success for this approach.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Health care workers with probable insomnia disorder, as indicated by a score of 16 or lower on the Sleep Condition Indicator (SCI),
* Self-identify as being involved in frontline management of patients;
* Access to a mobile phone or a computer with Internet access.

Exclusion Criteria:

* Participants requiring urgent CBT treatment as per their health care provider,
* Participants received CBT in the past 3 months
* Participants participating in other psychological treatments and/or drug trials during the study;
* Self-reported additional sleep related disorders: sleep apnea or restless legs syndrome;
* Significant other significant medical or psychiatric conditions e.g. life threatening (e.g. cancer), neurological conditions (e.g. epilepsy); severe depression , active suicide intent.

Where this trial is running

Toronto, Ontario and 1 other locations

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions InsomniaPost Traumatic Stress DisorderAnxiety DisordersDepressionInsomnia,sleep health,Cognitive Behavioral TherapyDigital Cognitive Behavioral Therapy
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.