Core exercises for treating knee pain
Official title: Effect of Adding Core Exercises to Hip and Knee-focused Exercises on Patellofemoral Pain Syndrome
Run by Cairo University · NCT06758050 · Data updated 2026-11-12
This study is testing if adding core strengthening exercises to regular physical therapy can help young adults with knee pain feel better and improve their strength and balance.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 18 Years to 35 Years |
| Sex | All |
| Enrollment | 44 (estimated) |
| Sponsor | Cairo University Academic / other |
| Locations | 1 site (Giza) |
| Status | Recruiting |
| Started | August 4, 2024 |
| Main results expected | January 15, 2025 |
| Study ends | January 30, 2025 |
| Registry record updated | January 3, 2025 |
| Trial ID | NCT06758050 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal candidates are individuals aged 18 to 35 with chronic knee pain lasting over 12 weeks and specific aggravating activities.
✕Probably not a fit
Patients with a history of traumatic knee injuries or other significant knee pathologies may not benefit from this study.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This interventional study aims to investigate the impact of core strengthening exercises on pain, strength, function, and balance in patients suffering from patellofemoral pain syndrome (PFPS). A total of 44 participants aged 18 to 35 will be divided into two groups: one receiving conventional physical therapy along with core exercises, and the other receiving only conventional therapy. The study will assess outcomes using various tools, including a Visual Analogue Scale and balance assessments, over a period of six weeks. The goal is to determine whether core strengthening can improve symptoms and functionality in individuals with PFPS.
Why it matters
Potential benefit: If successful, this approach could significantly reduce pain and improve function for patients with patellofemoral pain syndrome.
How similar studies have gone: Previous studies have shown promising results with similar core strengthening approaches for knee pain, suggesting potential for success in this trial.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: 1. Patients of both genders with an age range of 18- 35 years old. 2. Gradual development of pain in the front of the knee lasting more than 12 weeks. 3. Patients with body mass index 18- 25 kg m2. 4. Pain is aggravated by at least 2 of the following activities: jumping, running, prolonged sitting, stair climbing, kneeling, and squatting. 1. Positive patellar grinding test. 2. Insidious onset of symptoms, unrelated to a traumatic damage. Exclusion Criteria: 1. Traumatic patellar subluxation or dislocation. 2. A history of any of the following conditions: meniscal or other intra articular pathologic conditions; cruciate or collateral ligament involvement. 3. Any lower limb bony or congenital deformities. 4. Previous knee and hip joint surgeries. 5. Osteoarthritis in the ankle, knee, or hip joints. 6. Conditions that affect muscle strength such as diabetes mellitus or rheumatoid arthritis.
Where it's running
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Cairo University
Giza, Egypt Recruiting
Study contacts
- Principal investigator: rana ibrahim ahmed, Bachelor Physical Therapy-MUST — Misr University for Science and Technology
- Study coordinator: Rana Ibrahim Ahmed, Bachelor Physical Therapy-MUST
- Email: ranaibrahim066@gmail.com
- Phone: 01151082787
Similar studies
Other studies for the same condition or treatment. Recruiting studies are listed first.
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Taping methods with hip and knee strengthening for patellofemoral pain
This study tests whether McConnell taping or Kinesio taping, each with a guided hip and knee strengthening program, helps people aged 26-44 with patellofemoral pain.
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Tele-rehabilitation for patellofemoral pain in recreational athletes
A randomized trial tests whether a remote, app-guided exercise program can help recreational athletes with patellofemoral pain as well as traditional in-person physiotherapy.
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Kinesio Taping vs McConnell Taping for Patellofemoral Pain: Adding Taping to a Hip-Knee Exercise Program
This study tests whether Kinesio or McConnell taping, when added to a standardized hip-knee exercise plan, helps people 18–50 with patellofemoral pain more than exercise alone.
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Three Ways to Strengthen the VMO for Patellofemoral Pain
This study tests whether isometric, isotonic, or eccentric strengthening of the vastus medialis oblique (VMO) in the 0–30° knee bend helps reduce knee pain and improve function in adults with patellofemoral pain.
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Saphenous nerve release for patellofemoral (anterior knee) pain
This trial will try a manual saphenous nerve release to reduce pain and improve knee function and balance in adults 18–35 with patellofemoral pain who have a positive saphenous neurodynamic test.
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Popliteus muscle release versus Kinesio taping for patellofemoral pain
This will test whether popliteus muscle release or Kinesio taping better reduces pain and improves function in adults 18–30 with patellofemoral pain.
How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.