Three Ways to Strengthen the VMO for Patellofemoral Pain
Official title: Comparison of the Effects of Isometric, Isotonic, and Eccentric Vastus Medialis Oblique Strengthening Exercises Applied in Terminal Knee Extension Range on Pain, Function, and Muscle Architecture in Individuals With Patellofemoral Pain Syndrome: A Randomized Controlled Trial
Run by Firat University · NCT07562425 · Data updated 2026-11-12
This study tests whether isometric, isotonic, or eccentric strengthening of the vastus medialis oblique (VMO) in the 0–30° knee bend helps reduce knee pain and improve function in adults with patellofemoral pain.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 18 Years to 50 Years |
| Sex | All |
| Enrollment | 90 (estimated) |
| Sponsor | Firat University Academic / other |
| Locations | 1 site (Elâzığ, MErkez) |
| Status | Recruiting |
| Started | August 20, 2026 |
| Main results expected | November 20, 2026 |
| Study ends | November 20, 2026 |
| Registry record updated | August 11, 2026 |
| Trial ID | NCT07562425 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Adults 18–40 with clinically diagnosed PFPS and anterior knee pain for at least 3 months, willing to participate.
✕Probably not a fit
Individuals with knee injuries or conditions excluded by criteria (e.g., prior knee surgery, advanced osteoarthritis) may not benefit.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
In adults with patellofemoral pain, this randomized trial compares three approaches to strengthening the vastus medialis oblique within the terminal knee extension range (0–30°). Participants are assigned to one of three VMO exercise types—isometric, isotonic, or eccentric—after a standardized physiotherapy session, and exercise occurs three times per week for 8 weeks. Outcomes focus on pain, function, and muscle architecture, measured before and after the intervention. All participants receive similar baseline treatments (heat, TENS, and ultrasound) before performing their group-specific exercises. The trial will enroll about 90 participants aged 18–40 years at Firat University in Elazig, Turkey.
Why it matters
Potential benefit: If successful, the findings could clarify which VMO contraction type best reduces pain and improves function for PFPS.
How similar studies have gone: Previous practice uses VMO strengthening, but direct comparison of contraction types in PFPS is limited, making this a relatively novel approach.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * Aged between 18 and 40 years * Clinically diagnosed with patellofemoral pain syndrome * Presence of anterior knee pain for at least 3 months * Pain during activities such as stair climbing, squatting, running, or prolonged sitting * Pain intensity of at least 3/10 on the Visual Analog Scale (VAS) * Willingness to participate and provide written informed consent Exclusion Criteria: * History of knee trauma or surgery * Meniscal injury, ligament injury, or knee instability * Advanced osteoarthritis * Neurological disorders * Rheumatologic diseases * Participation in a structured knee rehabilitation program within the last 6 months * Pregnancy
Where it's running
-
Firat University
Elâzığ, MErkez, Turkey (Türkiye) Recruiting
Study contacts
- Study coordinator: Muharrem Gökhan Beydağı, PhD
- Email: mgbeydagi@firat.edu.tr
- Phone: +905323581105
Similar studies
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How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.