Clinical trial Recruiting at 1 site Phase2; Phase3 Interventional Ages 16 to 35 Women only

Virtual approaches for period pain in young women

Official title: Virtual Auricular Acupressure and Baduanjin Qigong Exercise for Preventing Menstrual Pain in Females: A Randomized Clinical Trial

Run by Nanyang Technological University · NCT07497711 · Data updated 2026-11-12

This study tests two online self-care options—auricular acupressure and Baduanjin qigong—against a self-care education group to see if they reduce menstrual pain and related symptoms in young women.

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Quick facts

PhasePhase2; Phase3
Study typeInterventional
Ages16 Years to 35 Years
SexWomen only
Enrollment145 (estimated)
SponsorNanyang Technological University
Academic / other
Locations1 site (Singapore)
StatusRecruiting
StartedApril 15, 2026
Main results expectedDecember 20, 2028
Study endsMarch 20, 2029
Registry record updatedJune 23, 2026
Trial IDNCT07497711 on ClinicalTrials.gov

Is this trial a fit for you?

Likely a good fit

Ideal candidates are females aged 16-35 with regular cycles and recurring cramps who can access and use digital training content.

Probably not a fit

Participants who do not experience pain reduction or who have contraindications to the interventions may not benefit.

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This interventional trial will randomly assign participants to one of three groups: online-guided auricular acupressure, online-guided Baduanjin qigong, or a self-care education control, over 12 weeks. Researchers will measure changes in menstrual pain severity and also explore effects on sleep, energy, mood, concentration, and physical function, along with biological markers from stool and blood. The study will enroll about 145 participants at Nanyang Technological University in Singapore and will assess safety and any side effects. It uses digital delivery of training and self-guided practice, with a focus on non-pharmacologic approaches for period pain. The trial aims to clarify whether these online self-care methods can provide meaningful relief for young women with recurrent menstrual cramps.

Why it matters

Potential benefit: If successful, participants may experience reduced menstrual pain and improved daily functioning.

How similar studies have gone: Previous research suggests non-pharmacologic approaches like acupressure and mind-body exercises can alleviate menstrual symptoms, but results vary and larger trials are informative.

Who can join: the full rules

Show full inclusion / exclusion criteria
Inclusion Criteria:

* 16 - 35 years of age
* Regular menstrual cycles (28 days ± 7 days) in 3 months prior to enrollment
* Two or more episodes of menstrual cramps in the past 2 months, scored at least 4 points on the worst pain item of the Brief Pain Inventory (BPI)
* Stated willingness to comply with all study procedures and availability for the duration of the study
* Ability to download, install, and navigate the study-specific digital content and use its core functions for training, self-guided intervention administration, and data entry
* Ability to understand the nature of the study and willingness to give informed consent.

Exclusion Criteria:

* Uncontrolled neurological diseases, immunodeficiency, bleeding disorders, and allergies
* The presence of another Axis I disorder not in remission
* Lactating or pregnant, or those planning to become pregnant in the coming half year
* Undergoing other trials for pain management during the study period
* Plan to initiate other pain therapies for menstrual pain management in the proceeding 3 months

Where it's running

  • iHealth Lab, Nanyang Technological University
    Singapore, Singapore
    Recruiting

Study contacts

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How to take part

  1. Review the eligibility criteria above with your treating physician.
  2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
  3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.
Last reviewed 2026-11-14 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.