Testing exercise programs with and without rest for knee osteoarthritis
Official title: Mechanical and Molecular Determinants of Cartilage Response to Exercise
Run by University of Pittsburgh · NCT06857123 · Data updated 2026-11-12
This study is testing two different exercise programs for people with knee osteoarthritis to see if taking longer breaks during workouts helps them feel better and move easier.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 45 Years to 79 Years |
| Sex | All |
| Enrollment | 20 (estimated) |
| Sponsor | University of Pittsburgh Academic / other |
| Locations | 1 site (Pittsburgh, Pennsylvania) |
| Status | Recruiting |
| Started | December 4, 2024 |
| Main results expected | December 31, 2026 |
| Study ends | December 31, 2026 |
| Registry record updated | February 9, 2026 |
| Trial ID | NCT06857123 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal candidates are individuals aged 45 to 79 with early to moderate knee osteoarthritis who lead a sedentary lifestyle.
✕Probably not a fit
Patients with advanced knee osteoarthritis or those who are already active in regular exercise may not benefit from this study.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This pilot trial evaluates the feasibility of two different exercise programs for individuals with knee osteoarthritis. Participants will be randomly assigned to either an exercise program with standard resting intervals or one with extended rest periods. Both groups will engage in the exercise regimen three times a week for 12 weeks, with assessments conducted before and after the program to measure outcomes such as gait, muscle strength, and physical performance. The study also includes the collection of blood and synovial fluid samples for further analysis.
Why it matters
Potential benefit: If successful, this study could lead to improved exercise protocols for managing knee osteoarthritis symptoms.
How similar studies have gone: While similar approaches have been explored, this specific comparison of resting intervals during exercise for knee osteoarthritis is relatively novel.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * Age between 45 and 79 yo. * Clinical diagnosis of primary, early to moderate stage knee osteoarthritis. * BMI range \< 35 kg/m2. * Sedentary lifestyle * Knee joint is the most painful joint in the body. * Ability to speak and understand English. * Willingness to comply with all study procedures and be available for the duration of the study. Exclusion Criteria: * Non-OA disease of the knee. * Advanced knee osteoarthritis * Knee injection in the past 3 months. * Major knee trauma/surgery in the past 5 years or previous knee surgery with hardware limiting cartilage assessment.. * Participate in regular exercise or physical activity . * Participation in an intervention study for knee OA. * Currently using a cane, walker or crutches to walk. * History of cardiovascular disease or hypertension not controlled by medication. * Two or more unexplained falls in the past year. * Inflammatory, autoimmune disorders, neurological, systemic, muscular, or connective tissue conditions that affect walking or ability to exercise. * Contraindication to MRI. * Medical condition or characteristic of the participant that could place the individual at increased risk or preclude s/he from complying with study procedures. * Pregnant female. * Acute or terminal illness.
Where it's running
-
University of Pittsburgh
Pittsburgh, Pennsylvania, United States Recruiting
Study contacts
- Principal investigator: Sara Piva — University of Pittsburgh
- Study coordinator: Gaupp
- Email: awg26@pitt.edu
- Phone: 412-383-0742
Similar studies
Other studies for the same condition or treatment. Recruiting studies are listed first.
-
NPT Feasibility in Knee Osteoarthritis
This study tests whether NRPT can be safely given to adults with knee osteoarthritis and whether it shows early signals of benefit.
-
Aquatic exercise for knee osteoarthritis and central sensitization
A water-based exercise program is being tested to see if it helps people aged 40–65 with knee osteoarthritis who also have central sensitization.
-
Gender-based test of a graded weight-bearing physiotherapy for knee osteoarthritis
We’re testing a 6-week, sensory-modulated graded weight-bearing physiotherapy to see if outcomes differ between men and women with knee osteoarthritis.
-
Does implant type affect knee alignment when using KUNWU robotic surgery
This trial tests whether two knee implants (Attune vs Persona) used with the KUNWU robotic system result in more accurate knee alignment after total knee replacement.
-
Outpatient physiotherapy vs. mHealth exercise and self-management for knee osteoarthritis
This study tests whether a mobile app–guided, self-managed knee OA exercise program is as good as traditional hospital-based therapy for improving walking speed in adults with knee OA.
-
Digital Rehab Program for knee OA using multisensory gear and digital twin tech
A digital rehabilitation program with a smart knee brace and real-time feedback is tested to help adults with knee OA improve movement and function at home.
How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.