Night-shift naps and their effects on blood pressure and performance

Effects of Operational Naps on Blood Pressure and Performance Among Night Shift Workers

Not applicable Interventional University of Pittsburgh · NCT07217769

This project tests different nap lengths during night shifts to see if they restore normal nighttime blood pressure patterns and improve alertness for public safety and healthcare night shift workers.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment130 (estimated)
Ages18 Years and up
SexAll
SponsorUniversity of Pittsburgh Academic / other
Locations1 site (Pittsburgh, Pennsylvania)
Trial IDNCT07217769 on ClinicalTrials.gov

What this trial studies

The trial uses a Phase II, within-subject, crossover, incomplete-block randomized design to compare five overnight on-duty nap conditions: no nap, 15, 30, 45, and 60 minutes. Each participant experiences multiple nap conditions across simulated night shifts while continuous blood pressure monitoring and psychomotor performance tests are collected. The primary outcome is the proportion of participants who achieve a clinically meaningful (≥10%) nighttime blood pressure dip during nap opportunities, and the secondary outcome is psychomotor performance deficits measured ≥10 minutes after waking. Goal enrollment is about 130 certified public safety and healthcare night shift workers recruited at the University of Pittsburgh.

Who should consider this trial

Good fit: Ideal candidates are non-pregnant adults (over 18) who are active, certified public safety or healthcare night shift workers living within reasonable driving distance of Western Pennsylvania and not taking cardiovascular medications.

Not a fit: People with diagnosed cardiovascular disease, those taking cardiovascular medications, or those with diagnosed or severe undiagnosed sleep disorders (for example severe sleep apnea) are unlikely to benefit or be eligible for this protocol.

Why it matters

Potential benefit: If successful, the trial could identify the nap length that best restores healthy nighttime blood pressure dipping while minimizing post-nap performance lapses, potentially lowering long-term cardiovascular risk for night shift workers.

How similar studies have performed: Prior smaller studies have shown that brief on-duty naps can temporarily restore normal blood pressure dipping and improve alertness, but the optimal nap duration has not been tested in a randomized crossover design.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* non-pregnant adults (\>18 years of age)
* certified public safety/healthcare shift worker
* is an active shift worker
* resides within the Western Pennsylvania region within reasonable driving distance

Exclusion Criteria:

* current use of medication for cardiovascular disease (e.g., hypertension)
* prior or current diagnosis of sleep apnea, narcolepsy, restless leg syndrome, ischemic heart disease, heart failure, stroke, chronic kidney disease, chronic liver disease, rheumatologic disease requiring prescription medication, and cancer requiring treatment in past 2 years
* undiagnosed severe sleep apnea (Apnea-Hypopnea Index \>30) based on at-home test
* Abstains from caffeine or reports adverse effects from caffeine use

Where this trial is running

Pittsburgh, Pennsylvania

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Shift WorkNight shiftSleepNappingBlood pressurePsychomotor performanceSleep inertiaCaffeine
Last reviewed 2026-06-15 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.