Mindful Self-Compassion delivered in person versus by video for anxiety and depression

Mindful Self-Compassion for Anxiety and Depression: A Randomized Comparison of In-Person Versus Videoconference Delivery

Not applicable Interventional Georgetown University · NCT07028216

This project will see if an 8-week Mindful Self-Compassion class delivered in person or by video helps people with anxiety or depression have fewer symptoms.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment80 (estimated)
Ages18 Years to 65 Years
SexAll
SponsorGeorgetown University Academic / other
Locations1 site (Washington D.C., District of Columbia)
Trial IDNCT07028216 on ClinicalTrials.gov

What this trial studies

At Georgetown University adults with a primary anxiety disorder or current major depressive disorder who score low on self-compassion are randomized to an 8-week Mindful Self-Compassion class delivered either in person or by live video-conference. The intervention teaches mindfulness and self-compassion skills in weekly sessions and outcomes include changes in anxiety and depression symptom severity and self-compassion scores measured before and after the program. The trial compares the two delivery methods to determine whether remote delivery is as effective and acceptable as in-person classes. Study visits and standardized symptom/self-compassion measures are used to track changes over time.

Who should consider this trial

Good fit: Ideal candidates are adults with a primary diagnosis of social anxiety disorder, generalized anxiety disorder, panic disorder (including agoraphobia), or current major depressive disorder who score low on a self-compassion measure and can attend weekly sessions and study visits.

Not a fit: Patients with comorbid psychotic disorder, bipolar disorder, current post-traumatic stress disorder, recent substance use disorder, serious medical or cognitive impairment, or those who do not have low self-compassion are unlikely to benefit from this intervention.

Why it matters

Potential benefit: If successful, this program could provide a more accessible way for people with anxiety or depression to reduce symptoms and increase self-compassion.

How similar studies have performed: Previous mindfulness-based interventions have improved self-compassion and reduced anxiety and depression in multiple studies, and early trials of remote delivery have shown promising but mixed results.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Must have a primary anxiety disorder (social anxiety disorder, generalized anxiety disorder, panic disorder, or agoraphobia) or major depressive disorder, current
* Must score low on self-compassion, as measured by the self-compassion scale
* Must understand study procedure and willing to participate in all testing visits, and treatment as assigned
* Must be able to give informed consent to the study procedures

Exclusion Criteria:

* Comorbid psychiatric disorder other than anxiety or depression, such as psychotic disorder, obsessive compulsive disorder, eating disorders (i.e., anorexia and bulimia), bipolar disorder; developmental or organic mental disorders; and current (past 6 months) substance use disorders and current post-traumatic stress disorder as assessed by clinician at screening visit
* A serious medical condition that may result in surgery or hospitalization.
* A history of head trauma causing prolonged loss of consciousness, or ongoing cognitive impairment
* Inability to understand study procedures or informed consent process, or significant personality dysfunction likely to interfere with study participation (assessed during the clinical interview).
* Subjects who will be non-compliant with the study procedures. This may include planned travel out of town.
* Subjects taking some psychiatric medication such as barbiturates or antipsychotics. Sleep medications and some anti-depressants will be allowed, if the subject has been taken at stable dose 8 weeks prior to baseline and the patient plans to continue at the same dose through the trial.
* Concurrent psychotherapy initiated within 1 month of screen interview, or ongoing psychotherapy of any duration directed specifically toward the treatment of anxiety (such as Cognitive Behavioral Therapy).
* Individuals who have completed a course of MSC or an equivalent meditation training in the last year.
* Individuals reporting significant active suicidal ideation or suicidal behaviors within the past year.
* Individuals with a medical condition (i.e., epilepsy) that may be exacerbated by study treatment, as determined by a study physician or nurse practitioner based on history, physical, and/or labs.
* Adults unable to consent
* Pregnant women
* Prisoners

Where this trial is running

Washington D.C., District of Columbia

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Anxiety DisordersGeneralized Anxiety DisorderSocial Anxiety DisorderPanic DisorderAgoraphobiaMajor Depressive DisorderPersistent Depressive Disorder
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.