Investigating the effects of Cognitive Behavioral Therapy on sleep and diet in adults with insomnia
Sleep, Diet and Chrononutrition: Studying the Dual Effect of Cognitive Behavioral Therapy for Insomnia (CBTi) on Sleep and Dietary Habits
This study is testing if Cognitive Behavioral Therapy for Insomnia can help Lebanese adults with insomnia improve their sleep and eating habits.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 40 (estimated) |
| Ages | 18 Years to 65 Years |
| Sex | All |
| Sponsor | American University of Beirut Medical Center Academic / other |
| Locations | 2 sites (Jbaïl, Keserwan-Jbeil Governorate and 1 other locations) |
| Trial ID | NCT06300684 on ClinicalTrials.gov |
What this trial studies
This study explores how Cognitive Behavioral Therapy for Insomnia (CBTi) can impact both sleep patterns and dietary habits in Lebanese adults suffering from insomnia. Participants will be randomly assigned to receive either CBTi or basic sleep hygiene education, with assessments conducted before and after the intervention. The study will utilize validated questionnaires and actigraphy to evaluate sleep quality, dietary habits, and physical activity. The goal is to understand the interconnectedness of sleep and diet and how improving one may benefit the other.
Who should consider this trial
Good fit: Ideal candidates are English literate adults aged 18 to 65 who experience insomnia.
Not a fit: Patients with other sleep disorders, neurological diseases, or active psychosis may not benefit from this study.
Why it matters
Potential benefit: If successful, this study could lead to improved sleep quality and healthier dietary habits for patients with insomnia.
How similar studies have performed: Other studies have shown promising results with CBTi in improving sleep, but the dual focus on diet and sleep in this context is relatively novel.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * English literate adult men and women participants aged 18 to 65 years with a complaint of insomnia. Exclusion Criteria: * Participants under 18 years old or above 65 years old. * Participants with a known sleep disorder other than insomnia (sleep apnea, narcolepsy, or restless leg syndrome). * Participants with a history of neurological disease including epilepsy/seizures and traumatic brain injury. * Participants with active psychosis. * Participants with hearing impairment.
Where this trial is running
Jbaïl, Keserwan-Jbeil Governorate and 1 other locations
- Lebanese American University — Jbaïl, Keserwan-Jbeil Governorate, Lebanon (Active_not_recruiting)
- American University of Beirut Medical Center — Beirut, Lebanon (Recruiting)
Study contacts
- Principal investigator: Farid Talih, MD — American University of Beirut Medical Center
- Study coordinator: Chadi Antoun, MD
- Email: ca116@aub.edu.lb
- Phone: +961 81 524 015
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.