Increased fruit juice for better exercise ability and lower inflammation
Official title: What is the Effect of Increased Consumption of Fruit Juice on Exercise Capacity and Inflammatory Biomarkers?
Run by Northwell Health · NCT07862049 · Data updated 2026-11-12
This study will test whether drinking two fruit juice beverages daily for two weeks can influence inflammatory markers and how far people can walk in six minutes.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 18 Years to 65 Years |
| Sex | All |
| Enrollment | 40 (estimated) |
| Sponsor | Northwell Health Academic / other |
| Locations | 1 site (New York, New York) |
| Status | Recruiting |
| Started | September 2026 |
| Main results expected | September 2028 |
| Study ends | September 2028 |
| Registry record updated | October 7, 2026 |
| Trial ID | NCT07862049 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Adults aged 18-65 with mildly elevated CRP (1.5–9.9 mg/L) who can perform basic physical tests and consent to finger-stick CRP testing.
✕Probably not a fit
Individuals with certain cardiovascular or inflammatory conditions or those unable to tolerate daily juice intake may not experience benefit.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
In this randomized, parallel-group study, adults with mildly elevated inflammation will be assigned to two fruit juice interventions to see how they affect C-reactive protein levels and exercise capacity. About 40 participants will be randomized to either the active juice or a control juice and will consume 2 x 8 oz servings daily for roughly two weeks. Inflammatory biomarkers and physical performance will be measured before and after the intervention to compare groups. The trial aims to understand if increased fruit juice intake can modulate inflammation and functional performance in this population.
Why it matters
Potential benefit: If successful, the study could identify a simple dietary change that may help reduce inflammation and improve exercise capacity.
How similar studies have gone: Similar dietary interventions with plant polyphenols have shown potential reductions in inflammatory markers in some populations, but results are not definitive.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria:
1. Participants ages 18-65 years old
2. Physically and cognitively able to provide informed consent.
3. Asymptomatic.
4. Prior confirmed high normal or mild elevation of CRP (1.5- 9.9 mg/L)
5. Able to perform a 30-second sit-to-stand test, a 6-minute walk test and a test of grip strength.
6. Amenable to finger stick blood collection to determine CRP.
7. Willing to consume 2- 8 oz juice beverages per day, containing 25 grams of sugar each, for 2 weeks.
Exclusion Criteria:
1. Diagnosis of:
1. Obstructive coronary artery disease (CAD).
2. Currently or recently having exertional chest pain or pressure with high-risk history of CAD.
3. History of heart failure.
4. Obstructive or restrictive lung disease.
5. Rheumatoid disorders that may increase CRP (lupus, RA or other rheumatic disorder).
6. Thromboembolic disease requiring anticoagulation.
7. Type 1 and insulin-dependent diabetes.
8. Irritable bowel syndrome or Crohn's disease.
9. Uncontrolled or untreated Type 2 Diabetes
2. Participant is required to be on a stable dose of their maintenance medications for at least 1 month prior to participation in the study.
3. Requiring oxygen supplementation during awake hours.
4. Pregnancy or planning pregnancy during the duration of the study.
5. Breastfeeding women.
6. Score of 4 on any question in the DePaul Symptom Questionnaire - Post Exertional Malaise (DSQ-PEM).
7. Participant, who in the medical opinion of the investigator team, is unsuitable to participate.
8. Known allergy to apples or cherries.
9. Current use of non-steroidal anti-inflammatory drugs (NSAIDs) listed below but not limited to:
1. Aspirin
2. Ibuprofen (Advil, Motrin)
3. Naproxen (Aleve, Naprosyn)
4. Ketoprofen (Orudis)
5. Meclofenamate (Ponstel)
10. The following steroids are excluded, but not limited to:
1. Prednisolone
2. Methylprednisolone
3. Hydrocortisone
4. Dexamethasme.
5. Triamnicolone acetonide
6. Budesonide
11. Participants who have Limited English Proficiency (LEP) are excluded because study team members are not fluent in languages other than English, and the protocol relies heavily on direct verbal communication with participants throughout the study period. The protocol also involves detailed instructions, questionnaires and symptom reporting that require clear comprehension to ensure valid data collection and participant safety. Without certified translations, interpreter services and validated non-English study instruments, there is a risk that participants may not fully understand study procedures, potential risks or their rights as research participants. This could compromise informed consent, increase the likelihood of protocol deviations and place participants at undue risk.
Where it's running
-
Nicholas Institute of Sports Medicine & Athletic Trauma (NISMAT)
New York, New York, United States Recruiting
Study contacts
- Principal investigator: Christopher Tanayan, MD — Northwell Health
- Study coordinator: Beth Glace, MS
- Email: bglace@northwell.edu
- Phone: (212) 434-2717
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How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.