Clinical trial Recruiting at 3 sites Interventional Ages 6 to 12

Impact of extra sleep on overweight children and their learning

Official title: A Randomized Controlled Trial of Sleep Extension to Regulate Body Weight and Improve Learning in School-aged Children

Run by University of Copenhagen · NCT06341179 · Data updated 2026-11-12

This study is testing if giving extra sleep to mildly overweight children aged 6-9 can help them learn better and manage their weight.

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Quick facts

Study typeInterventional
Ages6 Years to 12 Years
SexAll
Enrollment142 (estimated)
SponsorUniversity of Copenhagen
Academic / other
Locations3 sites (Copenhagen and 2 other locations)
StatusRecruiting
StartedAugust 13, 2024
Main results expectedDecember 31, 2027
Study endsDecember 31, 2028
Registry record updatedNovember 25, 2025
Trial IDNCT06341179 on ClinicalTrials.gov

Is this trial a fit for you?

Likely a good fit

Ideal candidates are children aged 6-9 years who are mildly overweight or obese and sleep less than the recommended duration.

Probably not a fit

Patients with chronic conditions affecting growth, metabolism, or sleep disorders may not benefit from this study.

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This clinical trial investigates the effects of extending sleep duration by approximately 45 minutes per night in mildly overweight or obese children aged 6-9 years who typically sleep less than 9 hours. The study involves a randomized controlled design with two groups: one receiving sleep extension and the other serving as a control. Data will be collected at three time points: before the intervention, after 3 months, and at a 6-month follow-up to assess changes in body weight and learning abilities. Optional substudies will explore metabolic and learning mechanisms in a subset of participants.

Why it matters

Potential benefit: If successful, this study could lead to improved weight management and cognitive development in children.

How similar studies have gone: Previous studies have indicated that improving sleep duration can positively impact weight management and cognitive function, suggesting potential success for this approach.

Who can join: the full rules

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Age: 6-12 years old (inclusive range).
* Weight status: having a BMI above average, defined as an age- and sex-specific BMI Z-score above zero using reference standards from the WHO.
* Sleep duration: sleeping ≤9 h/night on the basis of sleep diaries filled in by the children's parents, based on recommendations by the American Academy of Sleep Medicine and the Sleep Health Foundation.

Exclusion Criteria:

* Any genetic, neurological, endocrinological or psychiatric condition that affects growth, metabolism, eating behaviors, cognitive function, or body weight (for example: dwarfism, epilepsy, attention deficit hyperactivity disorder, head trauma, β-thalassemia, hypothyroid-ism, hyperthyroidism, type I diabetes).
* Any sleep-related disorder (for example: obstructive sleep apnea, parasomnias, narcolepsy, restless leg syndrome).
* Regular use of prescribed or over-the-counter medications that influence study outcomes.
* Irregular school schedule.
* If a child's parents live separately, the child is allowed to sleep at both households. How-ever, if one of the parents does not wish to carry out the sleep intervention and follow given instructions, then the child should only sleep at their household Friday, Saturday and/or Sunday night.
* In the circumstance where the child does not speak or understand Danish, the child's parents do not have to speak or understand Danish, as long as both parties can speak and understand English.
* Participation in other research studies.
* Metal implants and claustrophobia (only for substudy-II).

Where it's running

  • University of Copenhagen
    Copenhagen, Denmark
    Recruiting
  • University of Copenhagen
    Copenhagen, Denmark
    Recruiting
  • Faidon Magkos
    Hvidovre, Denmark
    Recruiting

Study contacts

  • Principal investigator: Faidon Magkos, PhD — University of Copenhagen, Department of Nutrition, Exercise and Sports
  • Study coordinator: Faidon Magkos, PhD
  • Email: fma@nexs.ku.dk
  • Phone: +45 35 33 36 71

Similar studies

Other studies for the same condition or treatment. Recruiting studies are listed first.

How to take part

  1. Review the eligibility criteria above with your treating physician.
  2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
  3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.
Last reviewed 2026-11-14 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.