Hip muscle strengthening for chronic ankle instability in athletes
Official title: Comparison of the Effects of Hip and Ankle Focused Progressive Exercise Training on Lower Extremity Function in Athletes With Chronic Ankle Instability
Run by Hacettepe University · NCT07319403 · Data updated 2026-11-12
This study tests whether strengthening the hip muscles (gluteus medius vs. gluteus maximus) helps improve ankle stability and function in professional athletes with chronic ankle instability.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 18 Years to 40 Years |
| Sex | All |
| Enrollment | 36 (estimated) |
| Sponsor | Hacettepe University Academic / other |
| Locations | 1 site (Ankara, Çankaya) |
| Status | Recruiting |
| Started | February 15, 2026 |
| Main results expected | November 2026 |
| Study ends | November 2026 |
| Registry record updated | October 13, 2026 |
| Trial ID | NCT07319403 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal candidates are professional athletes aged 18–40 with a history of lateral ankle sprains and repeated ankle instability.
✕Probably not a fit
Individuals without chronic ankle instability or those unable to participate in a structured strengthening program may not benefit.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
In athletes with chronic ankle instability, the study compares three groups: gluteus medius strengthening, gluteus maximus strengthening, and standard balance training. Participants are randomly assigned and undergo a structured, progressively loaded exercise program with supervised sessions. Baseline assessments are followed by a multi-week intervention and a post-intervention evaluation to measure functional and neuromuscular outcomes. The aim is to see if targeting specific hip muscles can improve lower-extremity stability and movement quality.
Why it matters
Potential benefit: If successful, participants may experience improved ankle stability and athletic performance through targeted hip strengthening.
How similar studies have gone: Previous research suggests proximal hip function can influence ankle stability, but results vary and this specific comparison is novel.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: Professional athletes aged between 18 and 40 years Participation in sports for at least 3 years History of at least one lateral ankle sprain that occurred at least 12 months prior to enrollment At least two episodes of perceived ankle "giving way" and/or at least two recurrent lateral ankle sprains within the past 6 months, and/or a subjective feeling of ankle instability on the injured side Exclusion Criteria: History of lower extremity surgery History of fracture involving the lower extremity Any lower extremity injury within the past 3 months that limited physical activity for more than one day
Where it's running
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Hacettepe University
Ankara, Çankaya, Turkey (Türkiye) Recruiting
Study contacts
- Principal investigator: İrem Düzgün — Hacettepe University
- Study coordinator: Çiğdem Demir
- Email: fztcigdemdemir@gmail.com
- Phone: +905444674810
Similar studies
Other studies for the same condition or treatment. Recruiting studies are listed first.
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Vestibo-ocular exercises added to balance training for chronic ankle instability
This study tests whether adding vestibulo-ocular reflex exercises to standard postural stabilization training helps people with chronic ankle instability.
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Improving balance and control in athletes with chronic ankle instability
This study tests if a special balance training program can help young athletes with chronic ankle instability improve their stability and control after multiple ankle sprains.
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Auditory biofeedback gait training for chronic ankle instability
This test will try using sound feedback during walking, rucking, and running to improve gait mechanics and reduce giving-way episodes in physically active adults with chronic ankle instability.
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This study is testing whether a smartphone app can help kids and young adults recover better from ankle sprains compared to just using a paper handout.
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Comparing different surgical methods for chronic ankle instability
This study tests which of three different surgical methods works best for people with chronic ankle instability and loose joints to help them feel stronger and more stable.
-
Comparing two surgical methods for chronic ankle instability
This study is testing which of two surgical methods works better for people with chronic ankle instability to help them recover and feel better.
How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.