High-Intensity Interval Training vs Moderate-Intensity Continuous Training for Chronic Non-Specific Low Back Pain

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

Participants with chronic non-specific low back pain are randomized to 6 weeks of either high-intensity interval training or moderate-intensity continuous training, with sessions monitored throughout. The study aims to compare impact on pain, disability, and quality of life, and to explore how baseline characteristics relate to outcomes. Interventions involve brisk walking and jogging as feasible, with adjustments for safety. Assessments occur before and after the program to measure changes in symptoms and function.

Why it matters

Who can join: the full rules

Inclusion Criteria:

* Referred patients of back pain persisting for \> 12 weeks with no identifiable specific cause or underlying pathology from DUH OPD who meet the eligibility criteria.
* Age group 20-48 with either gender.
* NPRS score ranging between 3 and 5 (mild to moderate).
* Modified ODI score is mild to moderate.

Exclusion Criteria:

* Any client with a specific cause of LBP (neurological problems, fractures, malignancy, infections, or rheumatic diseases such as RA or ankylosing spondylitis).
* Any client with cardiopulmonary problems (recent myocardial infarction, uncontrolled hypertension, asthma, COPD).
* Any client with musculoskeletal disorders \[injuries limiting exercises, spine injuries, recent trauma (fracture), scoliosis by Forward Adam's test\].
* Any client with metabolic conditions (thyroid problems, uncontrolled diabetes).
* Pregnancy / first 3-6 months postpartum.
* Recent surgery.

Where it's running

• Dr. Ariba Sohail (PT)
  Karachi, Pakistan Recruiting

Study contacts

• Principal investigator: Ariba Sohail — Dow University of Health Sciences
• Study coordinator: Ariba Dr. Ariba Sohail (PT)
• Email: aribasohail123@gmail.com
• Phone: +923480218683

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How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.