Exploring the Asian-Mediterranean diet's impact on women's health
Official title: Asian-Mediterranean Diet and Women's Health: A Randomized Controlled Trial (A+ MEAL Study)
Run by Global Centre for Asian Women's Health · NCT06825936 · Data updated 2026-11-12
This study is testing whether a Mediterranean-style diet designed for Asian women can improve heart and metabolic health in women aged 21-50 in Singapore.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 21 Years to 50 Years |
| Sex | Women only |
| Enrollment | 300 (estimated) |
| Sponsor | Global Centre for Asian Women's Health Academic / other |
| Locations | 1 site (Singapore, Singapore) |
| Status | Recruiting |
| Started | February 10, 2025 |
| Main results expected | July 2026 |
| Study ends | October 2026 |
| Registry record updated | March 12, 2025 |
| Trial ID | NCT06825936 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal candidates are Chinese women aged 21-50 years with a BMI between 23.0 and 37.5 kg/m2 living in Singapore.
✕Probably not a fit
Patients who are pregnant, breastfeeding, or have major chronic diseases will not benefit from this study.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This study investigates the effects of a Mediterranean-inspired diet tailored for Asian women on cardiometabolic health. It is a randomized controlled trial involving up to 300 women of Chinese ethnicity in Singapore, aged 21-50 years. Participants will be divided into two groups: one receiving the diet intervention and the other serving as a control. The study aims to provide insights into how this diet can improve health outcomes for women and their families.
Why it matters
Potential benefit: If successful, this study could lead to improved cardiometabolic health and overall well-being for Asian women.
How similar studies have gone: While studies on the Mediterranean diet's benefits exist, this approach focusing on Asian populations is relatively novel and underexplored.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: Subjects must meet all of the inclusion criteria for participation: 1. Females aged 21-50 years 2. Chinese ethnicity 3. Singapore citizens, permanent residents, or long-term pass holders 4. Is able to complete questionnaires in English 5. BMI ≥ 23.0 kg/m2 but \< 37.5 kg/m2 6. Not planning to conceive in the next 12 months from enrolment (you will be asked to withdraw once you conceive during the study period) 7. Not planning to leave Singapore for more than 2 consecutive calendar weeks (10 working days) in the next six months from enrolment 8. Not currently pregnant or breastfeeding 9. Not currently smoking 10. Without history of major chronic diseases (e.g., cancer, diabetes, cardiovascular diseases, chronic kidney disease), major infectious diseases (e.g. hepatitis B, HIV), severe gastrointestinal disorders (e.g. colitis or inflammation of the bowel, celiac disease, chronic gastritis) and major medical procedures/surgeries related to these conditions 11. Without major mental health condition 12. Without known food allergies, especially to nuts and seafood. 13. Not on any special diets or having dietary restrictions (e.g. vegetarians, vegans, ketogenic, Kosher diet) 14. Not currently and will not be enrolled in another interventional study or studies that may affect weight, cardiometabolic health, gut, or brain health in the next six months from enrolment Exclusion Criteria: Subjects not meeting any of the above inclusion criteria will be excluded from participation. Additional Exclusion Criteria for MRI procedure only: i. Shoulder width ≥60cm ii. Has any medical implants or foreign bodies, particularly related to heart, brain, or eye implants, including but not limited to pacemakers, artificial heart valves, implantable cardioverter defibrillators, ventricular assist devices, brain stimulation devices, intrauterine devices, and breast biopsies (if any implant or tissue marker has been placed) iii. History of head injury or trauma with loss of consciousness iv. Metallic dental braces or dental implants v. Having claustrophobia vi. Drinks more than 30 units of alcohol per week (1 unit = 25mL 40% spirit, 1 can of beer = 2 units, 1 standard glass of wine = 2 units)
Where it's running
-
Global Centre for Asian Women's Health
Singapore, Singapore, Singapore Recruiting
Study contacts
- Principal investigator: Cuilin Zhang, MD, MPH, PhD — Global Centre for Asian Women's Health, Yong Loo Lin School of Medicine, National University of Singapore
- Study coordinator: Jiaxi Yang, PhD
- Email: jiaxiyang@nus.edu.sg
- Phone: +65-8161-3250
Similar studies
Other studies for the same condition or treatment. Recruiting studies are listed first.
-
Cardiorespiratory and muscular fitness in children with obesity and autism
This study tests whether cardiorespiratory fitness and handgrip strength differ between children with obesity who have autism and those who do not, and how these fitness measures relate to body size, composition, and cardiometabolic health.
-
Inulin Prebiotic for Perimenopausal Women with Overweight or Obesity
This study tests whether 2 weeks of inulin can affect gut and vaginal microbes, heart health, and muscle health in perimenopausal women who are overweight or obese, using a crossover design.
-
Muscle features linked to insulin resistance and cardiometabolic risk
This study tests whether specific muscle traits and activity patterns can help explain insulin resistance and related cardiometabolic risk in healthy adults.
-
Seated Tai Chi/Qigong for Women with Mobility Impairments delivered at home
A remotely delivered seated Tai Chi/Qigong program is being tested to see if it improves cardiometabolic health, stress, sleep, and well-being in women with mobility impairments.
-
Health effects of ultra-processed foods on appetite and cardiometabolic health
This study tests whether a high ultra-processed food diet affects appetite and cardiometabolic health compared with a nutrient-matched low ultra-processed diet in adults who keep their weight stable.
-
Low-dose semaglutide for weight loss in obese Pakistani adults
This study will see if once-weekly low-dose semaglutide plus lifestyle counseling helps obese Pakistani adults without diabetes lose weight over 24 weeks.
How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.