Evaluating exercise programs for healthy aging in older adults

A Hybrid Effectiveness-implementation Evaluation on Programs Promoting Healthy Aging With Sport Exercise (PHASE Program)

Not applicable Interventional The University of Hong Kong · NCT06090253

This study is testing different exercise programs to see if they can help older adults over 60 stay healthy and improve their physical and mental abilities.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment1940 (estimated)
Ages60 Years and up
SexAll
SponsorThe University of Hong Kong Academic / other
Locations1 site (Hong Kong)
Trial IDNCT06090253 on ClinicalTrials.gov

What this trial studies

This clinical trial evaluates the effects of the Promoting Healthy Aging with Sport Exercise (PHASE) Programs on the functional capacity of older adults. Participants aged over 60 will be assigned to various tailored exercise interventions, including football training, multi-component exercises enhanced by gerotechnology, slow sports, walking, and home-based exercises, while a control group will receive no intervention. The study aims to assess the impact of these interventions on health status, physical function, psychological function, and cognitive function over a period of six months. Measurements will be taken at baseline, three months, and six months to determine the effectiveness of the programs.

Who should consider this trial

Good fit: Ideal candidates for this study are community-dwelling adults aged over 60 who are looking to improve their health and functional capacity.

Not a fit: Patients with contraindications to exercise training will not benefit from this study.

Why it matters

Potential benefit: If successful, this study could enhance the functional capacity and overall well-being of older adults through tailored exercise interventions.

How similar studies have performed: Other studies have shown positive outcomes with tailored exercise programs for older adults, indicating potential success for this approach.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Age above 60 years

Exclusion Criteria:

* Any contraindication to exercise training

Where this trial is running

Hong Kong

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Ageing WellAgeingExerciseCommunity-dwellingFunctional Capacity
Last reviewed 2026-06-09 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.