Effects of Sleep Regularity on Heart and Metabolic Health
Official title: Determining the Influence of Sleep on Cardiovascular Outcomes
Run by Oregon Health and Science University · NCT06535178 · Data updated 2026-11-12
This study is testing if sticking to a regular sleep schedule can improve heart and metabolic health in healthy adults aged 18 to 40.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 18 Years to 50 Years |
| Sex | All |
| Enrollment | 30 (estimated) |
| Sponsor | Oregon Health and Science University Academic / other |
| Locations | 1 site (Portland, Oregon) |
| Status | Recruiting |
| Started | July 1, 2024 |
| Main results expected | September 30, 2026 |
| Study ends | September 30, 2026 |
| Registry record updated | November 10, 2025 |
| Trial ID | NCT06535178 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal candidates are healthy men and women aged 18-40 who experience irregular sleep patterns.
✕Probably not a fit
Patients with cardiovascular diseases, chronic sleep disorders, or significant smoking history may not benefit from this study.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This study aims to explore how consistent sleep patterns influence cardiovascular and metabolic health in healthy adults aged 18-40. Over a 12-week period, participants with irregular sleep will follow a strict sleep schedule to assess changes in health markers. The research will involve both field and laboratory data collection to evaluate the impact of sleep regularity on cardiometabolic and vascular functions. The findings could provide insights into the relationship between sleep habits and overall health.
Why it matters
Potential benefit: If successful, this study could lead to improved cardiovascular and metabolic health outcomes through better sleep management.
How similar studies have gone: Other studies have indicated a correlation between sleep regularity and health outcomes, suggesting potential for success in this approach.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * Ostensibly healthy men and women Subgroup study (chronic pain) * Satisfies diagnostic criteria for fibromyalgia according to the Widespread Pain Index - Symptom Severity (WPI-SS) scale with the following three conditions being met: 1. Widespread pain index (WPI) ≥7 and symptom severity (SS) scale score ≥5 or WPI 3-6 and SS scale score ≥9. 2. Symptoms have been present at a similar level for at least 3 months. 3. The patient does not have a disorder that would otherwise explain the pain. Exclusion Criteria: * No history of drug or alcohol dependency. * Must be current non-smokers, and are required to have a history of less than 5 pack years of smoking. * No history of working irregular day and night hours, regular night work, or rotating shift work for the 1 year prior to the study. In addition to this, individuals must not have traveled across more than 1 time zone during the 3 months prior to the study. * Chronobiologic and sleep disorders. * Diseases of the cardiovascular system. * Hypertension. Individuals will be allowed to be normotensive (resting systolic blood pressure of \<140/90 mmHg, measured on more than one occasion) or uncomplicated stage 1 hypertension (systolic BP between 140 and 159 mmHg or a diastolic BP between 90 and 99 mmHg). * Disorders of the respiratory system. * Pre-diabetes/Diabetes. For participants who have self-reported pre-diabetes/diabetes. * Disorders of the kidney and urinary tract. * Infectious diseases. * Disorders of the gastrointestinal system. * Disorders of the immune system. * Disorders of the hematopoietic system. * Neoplastic diseases. * Endocrine and metabolic diseases. * Neurologic disorders. * Must not be participating in another research study that would influence their safe participation in the study.
Where it's running
-
Oregon Health & Science University
Portland, Oregon, United States Recruiting
Study contacts
- Principal investigator: Andrew W McHill, PhD — Oregon Health and Science University
- Study coordinator: Andrew W McHill, PhD
- Email: mchill@ohsu.edu
- Phone: (503) 494 - 2594
Similar studies
Other studies for the same condition or treatment. Recruiting studies are listed first.
-
Postpartum exercise to improve heart and metabolic health in women at high risk for preeclampsia
This pilot study tests whether a 12‑week postpartum exercise program can improve heart health and metabolic markers in women who were at high risk for preeclampsia.
-
Sleep and circadian care for ICU patients
This study tests a multicomponent sleep and circadian rhythm program in adult ICU patients to see if it helps keep daily rhythms and sleep better.
-
Overnight Temperature Regulation to Test Gut Health, Inflammation, and Circadian Rhythms
This study tests whether two weeks of using the Eight Sleep Pod at night can improve gut bacteria balance, lower inflammation, and strengthen daily temperature and blood pressure rhythms in postmenopausal women and age-matched men with poor sleep.
-
Morningness vs. eveningness and how quickly healthy adults recover after submaximal exercise
This study tests whether people who prefer morning or evening are linked to how quickly healthy adults recover after a light-to-moderate workout.
-
Inulin Prebiotic for Perimenopausal Women with Overweight or Obesity
This study tests whether 2 weeks of inulin can affect gut and vaginal microbes, heart health, and muscle health in perimenopausal women who are overweight or obese, using a crossover design.
-
See if short bursts of activity every day improve fitness and health in inactive young adults
This study tests whether short, frequent bouts of exercise throughout the day can boost activity levels, fitness, and health in adults who aren’t currently active.
How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.