Effects of isometric exercise on blood pressure in inactive adults

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This study investigates the impact of isometric exercise training (IET) on blood pressure in physically inactive adults. Participants will engage in lab-based sessions where they perform isometric leg extensions while their blood pressure, heart rate, and muscle activity are monitored. The study aims to evaluate both the immediate and long-term effects of IET on cardiovascular health, particularly focusing on post-exercise hypotension. By understanding these effects, researchers hope to clarify the mechanisms behind blood pressure reduction through isometric exercise.

Why it matters

Who can join: the full rules

Inclusion Criteria:

* Age 18 years or older
* Self-reported physically inactive or insufficiently active (not meeting current physical activity guidelines)
* Not currently engaged in structured resistance or isometric exercise training
* Able to attend lab sessions over a 4-week period
* Provides written informed consent

Exclusion Criteria:

* Current diagnosis of hypertension requiring medication
* Any known cardiovascular, neurological, or musculoskeletal condition contraindicating isometric exercise
* Formal education or professional background in exercise science, physiology, or a related field
* Pregnant or planning to become pregnant during the study period
* Inability to follow verbal instructions or complete study protocols

Where it's running

• Canterbury Christ Church University
  Canterbury, Kent, United Kingdom Recruiting

Study contacts

• Principal investigator: Sean Machak — Canterbury Christ Church University
• Study coordinator: Sean Machak
• Email: s.machak2125@canterbury.ac.uk
• Phone: +447864658805

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How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.