Effects of isometric exercise on blood pressure in inactive adults
Beliefs and Expectation Effects on Blood Pressure Following Isometric Exercise in Inactive Adults
This study is testing whether doing isometric exercises can help lower blood pressure in adults who don't usually exercise.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 36 (estimated) |
| Ages | 18 Years to 55 Years |
| Sex | All |
| Sponsor | Canterbury Christ Church University Academic / other |
| Locations | 1 site (Canterbury, Kent) |
| Trial ID | NCT06937164 on ClinicalTrials.gov |
What this trial studies
This study investigates the impact of isometric exercise training (IET) on blood pressure in physically inactive adults. Participants will engage in lab-based sessions where they perform isometric leg extensions while their blood pressure, heart rate, and muscle activity are monitored. The study aims to evaluate both the immediate and long-term effects of IET on cardiovascular health, particularly focusing on post-exercise hypotension. By understanding these effects, researchers hope to clarify the mechanisms behind blood pressure reduction through isometric exercise.
Who should consider this trial
Good fit: Ideal candidates are adults aged 18 and older who are physically inactive and not currently engaged in structured exercise.
Not a fit: Patients with hypertension requiring medication or those with contraindicating health conditions will not benefit from this study.
Why it matters
Potential benefit: If successful, this study could provide a new, accessible method for lowering blood pressure in sedentary individuals.
How similar studies have performed: Previous research has indicated potential benefits of isometric exercise for blood pressure reduction, suggesting this approach may be promising.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Age 18 years or older * Self-reported physically inactive or insufficiently active (not meeting current physical activity guidelines) * Not currently engaged in structured resistance or isometric exercise training * Able to attend lab sessions over a 4-week period * Provides written informed consent Exclusion Criteria: * Current diagnosis of hypertension requiring medication * Any known cardiovascular, neurological, or musculoskeletal condition contraindicating isometric exercise * Formal education or professional background in exercise science, physiology, or a related field * Pregnant or planning to become pregnant during the study period * Inability to follow verbal instructions or complete study protocols
Where this trial is running
Canterbury, Kent
- Canterbury Christ Church University — Canterbury, Kent, United Kingdom (Recruiting)
Study contacts
- Principal investigator: Sean Machak — Canterbury Christ Church University
- Study coordinator: Sean Machak
- Email: s.machak2125@canterbury.ac.uk
- Phone: +447864658805
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.