Digital sleep program for college students with insomnia

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This randomized controlled trial evaluates the effectiveness of a digital-based multimodal sleep management program for college students suffering from insomnia. Participants will be randomly assigned to either the intervention group or a waitlist control group. The study will assess various sleep-related outcomes, including insomnia severity, daytime sleepiness, and psychological health indices such as anxiety and depression. Measurements will be taken at baseline, immediately after the intervention, and four weeks post-intervention to determine the program's impact.

Why it matters

Who can join: the full rules

Inclusion Criteria:

1. Registered as a full-time student
2. Aged 18 to 26 years old
3. Experiencing insomnia for at least three months
4. Currently own and use a personal mobile device
5. Ability to read and speak Chinese
6. Not taking hypnotics, sedatives, or antidepressants
7. Not pregnant or lactating

Exclusion Criteria:

1. Using a smartphone model that cannot support the app
2. Currently using other sleep program apps
3. Meeting a STOP-BANG score of ≥3

Where it's running

• Taipei Medicine University
  Taipei, Taiwan Recruiting

Study contacts

• Study coordinator: Pei-Shan Tsai, PhD
• Email: ptsai@tmu.edu.tw
• Phone: +886227361661

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How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.