Comparing cycling and treadmill exercise for improving resilience in older adults
The Effects of Moderate Intensity, Time-matched Cycle Ergometer vs. Treadmill Exercise Training on Parameters Associated With Physiological Resilience in Older Adults: A Pilot Study
This study tests whether cycling or treadmill walking helps older adults feel stronger and better able to handle physical challenges as they age.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 36 (estimated) |
| Ages | 60 Years to 80 Years |
| Sex | All |
| Sponsor | University of Nottingham Academic / other |
| Locations | 1 site (Derby, Derbyshire) |
| Trial ID | NCT06955676 on ClinicalTrials.gov |
What this trial studies
This study investigates the effects of moderate-intensity aerobic exercise, specifically cycling versus treadmill training, on physiological resilience in older adults aged 60-80. Participants will engage in either cycling or walking sessions to determine which form of exercise better enhances their ability to withstand physical challenges associated with aging. The research aims to fill the knowledge gap regarding the most effective types of aerobic exercise for promoting resilience in this population. By focusing on physiological resilience, the study seeks to improve overall health outcomes for older adults.
Who should consider this trial
Good fit: Ideal candidates for this study are older adults aged 60-80 who are able to perform exercises safely and are willing to provide informed consent.
Not a fit: Patients with severe cognitive impairment, joint disorders, or significant cardiopulmonary diseases may not benefit from this study.
Why it matters
Potential benefit: If successful, this study could provide insights into the most effective exercise regimen for enhancing resilience in older adults, potentially leading to better health and quality of life.
How similar studies have performed: Previous studies have shown that aerobic exercise can significantly improve resilience in older adults, suggesting that this approach is supported by existing evidence.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Participant is willing and able to give informed consent for participation in the study * Participants who are able to perform exercises safely and freely * Participants who are 60-80 years old Exclusion Criteria: * Cardiopulmonary diseases except for well-controlled hypertension and asthma * Severe cognitive impairment * Joint disorders avoiding exercise participation * A recent heart attack, unstable angina, or severe heart failure * Having taken part in a research study in the last 3 months involving invasive procedures or an inconvenience allowance * Participants who are currently engaging in more than 150 min of moderate-intensity exercise per week or 75 min of vigorous-intensity exercise per week (WHO physical activity recommendations)
Where this trial is running
Derby, Derbyshire
- The University of Nottingham/Medical School — Derby, Derbyshire, United Kingdom (Recruiting)
Study contacts
- Study coordinator: Bethan E Phillips, Professor
- Email: beth.phillips@nottingham.ac.uk
- Phone: 01332 724676
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.