Comparing aerobic exercise and mat pilates for lowering blood pressure in hypertensive individuals
Comparison of the Effects of Aerobic Exercise Training and Mat Pilates Exercise on Blood Pressure, Functional Capacity and Quality of Life in Hypertensive Individuals
This study is testing whether aerobic exercise or mat pilates is better for lowering blood pressure and improving health in people with high blood pressure.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 27 (estimated) |
| Ages | 25 Years to 70 Years |
| Sex | All |
| Sponsor | Bezmialem Vakif University Academic / other |
| Locations | 1 site (Istanbul, Eyüp) |
| Trial ID | NCT06612099 on ClinicalTrials.gov |
What this trial studies
This research compares the effects of aerobic exercise training and mat pilates exercise on blood pressure, functional capacity, and quality of life in individuals with hypertension. The study aims to determine which exercise approach is more effective in managing hypertension and improving overall health outcomes. Participants will engage in either aerobic exercise or mat pilates, and their progress will be monitored to evaluate changes in blood pressure and quality of life. The findings could inform future exercise recommendations for hypertensive patients.
Who should consider this trial
Good fit: Ideal candidates for this study are individuals diagnosed with hypertension who are under medical follow-up and have not participated in any exercise program in the last four weeks.
Not a fit: Patients with severely elevated blood pressure (≥ 110/180 mmHg) or those with recent cardiovascular events or serious health conditions may not benefit from this study.
Why it matters
Potential benefit: If successful, this study could provide evidence for more effective exercise interventions to manage hypertension, potentially reducing reliance on medication.
How similar studies have performed: Previous studies have shown promising results for both aerobic exercise and mat pilates in managing hypertension, suggesting that this comparative approach is both relevant and potentially impactful.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Hypertension (blood pressure ≥ Individuals diagnosed with 85/135 mmHg) and under medical follow-up, * Volunteering to participate in the study, * Not having been included in any exercise program in the last 4 weeks. Exclusion Criteria: * Blood pressure Individuals with ≥ 110/180 mmHg, * Having had a cerebrovascular accident or cardiovascular disease in the last 6 months, * Having an orthopedic or neurological disorder that prevents walking. * Having serious cardiovascular/pulmonary disease.
Where this trial is running
Istanbul, Eyüp
- Bezmialem Vakif University — Istanbul, Eyüp, Turkey (Türkiye) (Recruiting)
Study contacts
- Principal investigator: Çağla Yılmaz, BPT — Bezmialem Vakif University
- Study coordinator: Çağla Yılmaz, BPT
- Email: caglayillllmaz@gmail.com
- Phone: 5370101901
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.