Chromium Picolinate for Appetite and Cravings in Overweight Adults
Official title: An Open Label Pilot Study Assessing the Impact of Chromium Picolinate Supplementation on Appetite and Cravings in Overweight Individuals
Run by Nutrition 21, Inc. · NCT07909109 · Data updated 2026-11-12
A remote 8-week program tests whether daily chromium picolinate helps reduce hunger and cravings in adults with BMI 25–31 who are overweight.
Quick facts
| Study type | Observational |
|---|---|
| Ages | 35 Years to 70 Years |
| Sex | All |
| Enrollment | 138 (estimated) |
| Sponsor | Nutrition 21, Inc. Industry-sponsored |
| Locations | 1 site (Los Angeles, California) |
| Status | Recruiting |
| Started | August 31, 2026 |
| Main results expected | January 2027 |
| Study ends | January 2027 |
| Registry record updated | November 2, 2026 |
| Trial ID | NCT07909109 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Adults aged 35–70 with BMI 25–31 kg/m² in good health, capable of using a smartphone app, and with no contraindicating conditions.
✕Probably not a fit
Individuals with GLP-1 receptor agonist exposure or those not experiencing changes in appetite/cravings may see no benefit.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This open-label, decentralized pilot study uses a home-based approach to assess the effects of 8 mg daily chromium picolinate on appetite and food cravings. Participants will complete validated questionnaires, wear continuous glucose monitoring, maintain daily meal logs, and answer weekly safety surveys via a smartphone app. The study stratifies participants by prior exposure to GLP-1 receptor agonists and follows 110 evaluable adults aged 35–70 with BMI 25–31, enrolled remotely. Outcomes include changes in FCQ-T scores, RAID-FN food noise, appetite VAS metrics, glycemic variability, body weight, and safety. Data collected will inform potential benefits and feasibility of at-home chromium supplementation for appetite management.
Why it matters
Potential benefit: If successful, participants may experience reduced cravings and improved eating patterns, potentially aiding weight management.
How similar studies have gone: Previous research suggests possible reductions in carbohydrate cravings with chromium picolinate, but results vary and this is among exploratory, decentralized approaches.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * Males/Females age 35-70 years old, inclusive * Self-reported BMI between 25-31 kg/m² * In good general health at the time of screening (Investigator discretion, applied against the objective screening data and the exclusion criteria below - i.e., confirmation that no significant, unlisted comorbidity or acute condition is present that would confound assessment of appetite/craving outcomes or compliance), defined as medically stable for at least the last 6 months. * Self-reported weight stable, defined as body weight has not fluctuated significantly over the last 3 months. "Significantly" is defined as a change of more than 3% to 5% of total body weight, or a shift over 5 lbs (Pagidipati 2021) Moderate food cravings, defined as a score 25-54 on the Food Cravings Questionnaire -Reduced (FCQ-15) * Able to read and understand English. * Able to read, understand, and provide informed consent. * Able to use a personal smartphone device and download the Chloe app by People Science. * Able to receive shipment of the product and supplies at an address within the United States. * Able to complete study assessments over the course of up to 15 weeks. Exclusion Criteria: * Participants actively engaged in weight loss programs or actively dieting. * Participants taking any supplements (i.e. fat burners, etc.) specifically for weight loss/management (including appetite control) * Participants taking any cinnamon, berberine, or chromium containing supplements. * Do not have a personal smartphone, internet access, or unwilling to download Chloe. * Current or prior use of a GLP-1 within the last 2 weeks * Concomitant Therapies: Participants receiving any investigational therapies or treatments within 30 days prior to consent. * Other Illnesses or Conditions: Participants who have the following comorbidities or gastrointestinal illnesses are excluded: * Currently diagnosed with Alcohol Use Disorder and/or Substance Use Disorder * Currently diagnosed with an Eating Disorder * Currently pregnant, planning to become pregnant in the next 3 months, or breastfeeding * Any underlying medical conditions or comorbidities that may confound the assessment of digestive symptoms or the evaluation of the study outcomes. * Have a significant illness, disease or condition which, in the opinion of the principal investigator, may impact their ability to participate in the study or impact the study outcomes. * Known hypersensitivity or previous allergic reaction to chromium containing products. * Are unlikely for any reason to be able to comply with the trial or considered unsuited for participation in the study by the Principal Investigator.
Where it's running
-
People Science
Los Angeles, California, United States Recruiting
Study contacts
- Principal investigator: Noah Craft, MD — People Science, Inc.
- Study coordinator: Megha Doshi, MD
- Email: megha@peoplescience.health
- Phone: 5626736744
Similar studies
Other studies for the same condition or treatment. Recruiting studies are listed first.
-
White potato meals and when you eat them: how timing changes blood sugar and appetite
This study tests how eating white potatoes with meals at different times affects blood sugar, hunger, and how much people eat later in healthy adults.
-
Pistachio snacking to improve metabolic flexibility in adults with overweight
We will try eating pistachios for a few days to see if it helps adults with overweight or obesity use energy better at rest, during exercise, and after exercise.
-
Effects of a fasting-mimicking 5-day program and a Longevity Diet on age-related risk factors and aging biomarkers
This trial will test whether a 5-day fasting-mimicking diet, alone or combined with a Longevity Diet, helps improve body weight, body composition, cardiovascular risk markers, and aging-related biomarkers in adults aged 30–65, many of whom are overweight or have metabolic risk.
-
How white potato meals and meal timing affect blood sugar and appetite in adults
This test will see if eating different types of white potato sides at breakfast versus other times changes blood sugar, hunger, and how much healthy adults eat.
-
Collagen supplement to improve quality of life, appetite and blood sugar in adults with overweight or obesity
This trial will try an 8-day collagen peptide supplement to see if it improves quality of life, appetite and short-term blood sugar control in adults aged 18–65 who are overweight or have obesity and feel their quality of life is low.
-
Short-term effects of ultra-processed foods on metabolism
This project will test whether a short-term diet high in ultra-processed foods versus a nutrient- and energy-matched low-UPF diet changes appetite and how much adults with BMI 18.5–30 eat.
How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.