Clinical trial Recruiting at 1 site Interventional Ages 18 to 50

Short-term effects of ultra-processed foods on metabolism

Official title: Metabolic Effects of Short-term Ultra-processed Food Intake (MEST-UPF): a Randomized Controlled Trial

Run by Göteborg University · NCT07213245 · Data updated 2026-11-12

This project will test whether a short-term diet high in ultra-processed foods versus a nutrient- and energy-matched low-UPF diet changes appetite and how much adults with BMI 18.5–30 eat.

More Obesity and Obesity-related Medical Conditions trials

Quick facts

Study typeInterventional
Ages18 Years to 50 Years
SexAll
Enrollment24 (estimated)
SponsorGöteborg University
Academic / other
Locations1 site (Gothenburg)
StatusRecruiting
StartedDecember 1, 2025
Main results expectedDecember 31, 2026
Study endsDecember 31, 2026
Registry record updatedSeptember 9, 2026
Trial IDNCT07213245 on ClinicalTrials.gov

Is this trial a fit for you?

Likely a good fit

Healthy adults with BMI 18.5–30 kg/m2, fasting glucose <6.1 mmol/L, hemoglobin >110 g/L, stable weight for 3 months, able to eat study foods and understand Swedish or English, who are not pregnant, breastfeeding, diabetic, smoking, or having major gastrointestinal disease.

Probably not a fit

People with type 1 or type 2 diabetes, BMI >30 kg/m2, major gastrointestinal disorders or prior bariatric surgery, current smokers, pregnant or lactating individuals, or those on weight-loss programs are excluded and unlikely to benefit from participation.

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This is a randomized 2×2 factorial four-way crossover feeding study enrolling 24 men and women at the University of Gothenburg. Participants will receive four supervised breakfasts that vary by ultra-processed food content (high vs low) and by energy density (high vs low), with each condition crossed over. Blood samples and continuous appetite measures will be collected up to four hours after each breakfast, followed by an ad libitum lunch where energy intake is recorded. The design isolates the short-term effects of UPF and energy density on postprandial metabolism, hunger, and calorie intake.

Why it matters

Potential benefit: If successful, results could clarify how ultra-processed foods and energy density influence hunger and calorie intake, helping inform dietary guidance to reduce overeating.

How similar studies have gone: Prior controlled feeding trials have shown that ultra-processed diets can increase energy intake, so this trial builds on existing evidence by testing short-term metabolic and appetite responses with controlled energy density.

Who can join: the full rules

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Body mass index (BMI) 18.5-30 kg/m2
* Fasting glucose \< 6.1 mmol/l
* Hb \>110 g/L
* Weight stability the last 3 months +/-5%

Exclusion Criteria:

* Food allergies, intolerances or preferences preventing consumption of any products included in the study.
* Unable to sufficiently understand written and spoken Swedish or English to provide written consent and understand information and instructions from the study personal.
* Pregnant, lactating or planning a pregnancy during the study period.
* Blood donation or participation in a clinical study with blood sampling within 30 days prior to screening visit and throughout the study.
* History of gastrointestinal conditions or major gastrointestinal surgery (Inflammatory bowel disease, Crohn's disease, malabsorption, colostomy, bowel resection, gastric bypass surgery etc.).
* Type 1 diabetes or type 2 diabetes.
* Thyroid disorder.
* Current smoking, vaping.
* Following any weight reduction program or having followed one during the last 6 months prior to screening.
* Not habitually eating breakfast (\<5 times/week).
* Restrained eating based on the three-factor eating questionnaire.

Where it's running

  • Department of internal medicine and clinical nutrition, University olf Gothenburg
    Gothenburg, Sweden
    Recruiting

Study contacts

  • Principal investigator: Therese Karlsson, PhD — University of Gothenburg, Institute of medicine
  • Study coordinator: Therese Karlsson, PhD
  • Email: therese.karlsson@gu.se
  • Phone: +46704089150

Similar studies

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How to take part

  1. Review the eligibility criteria above with your treating physician.
  2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
  3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.
Last reviewed 2026-11-14 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.