Underwater exercise versus regular aerobic exercise to improve muscle power and quality of life

Impact of Underwater Exercise Versus Regular Aerobic Exercise on Quality of Life and Power of Muscle

Not applicable Interventional October 6 University · NCT07132736

This project will test whether underwater exercise or regular aerobic exercise better improves muscle power and quality of life in women aged 16–50 with BMI over 25 who have low muscle strength and fatigue.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment100 (estimated)
Ages18 Years to 50 Years
SexFemale
SponsorOctober 6 University Academic / other
Locations1 site (Amman)
Trial IDNCT07132736 on ClinicalTrials.gov

What this trial studies

Sixty women aged 16–50 with BMI >25 and reported low muscle power and quality of life will be randomly assigned to two groups of 30. One group will perform underwater exercise using a Hubbard tank and the other will do regular aerobic exercise on a mat on the ground. The trial compares changes in muscle power and patient-reported quality of life between the two groups. Participants with conditions such as polycystic ovarian syndrome, chronic pelvic pain, or lumbar disc disease are excluded to reduce confounding.

Who should consider this trial

Good fit: Women aged 16–50 with BMI >25 who report low muscle power, low quality of life, and general fatigue are ideal candidates for this comparison.

Not a fit: People with BMI <25 or those with exclusionary conditions (polycystic ovarian syndrome, chronic pelvic pain, or lumbar disc disease) were excluded and are unlikely to be helped by this protocol.

Why it matters

Potential benefit: If successful, underwater exercise could provide a more effective or better-tolerated way to increase muscle strength, reduce fatigue, and improve quality of life for overweight women.

How similar studies have performed: Previous research on aquatic exercise has often shown benefits for strength and quality of life in musculoskeletal and overweight populations, so this approach has supportive prior evidence.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

1. BMI\> 25
2. low muscle power
3. low quality of life
4. general fatigue

Exclusion Criteria:

1. BMI\< 25
2. Polycystic ovarian syndrome
3. Chronic pelvic pain
4. Lumbar disc

Where this trial is running

Amman

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Muscle Weakness | PatientQuality of LifeUnder water exerciseAerobic exerciseMuscle powerQuality of life
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.