Training program to prevent Diastasis Recti after pregnancy
Official title: Randomised Controlled Trial to Assess the Benefit of Naprapathy Training for Preventing Problems from Rectus Abdominis Diastasis
Run by Karolinska Institutet · NCT04652830 · Data updated 2026-11-12
This study tests a special training program to see if it can help new moms prevent problems related to diastasis recti, which is a separation of abdominal muscles after pregnancy.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 18 Years to 50 Years |
| Sex | Women only |
| Enrollment | 70 (estimated) |
| Sponsor | Karolinska Institutet Academic / other |
| Locations | 1 site (Stockholm) |
| Status | Recruiting |
| Started | March 1, 2021 |
| Main results expected | October 31, 2025 |
| Study ends | October 31, 2026 |
| Registry record updated | January 3, 2025 |
| Trial ID | NCT04652830 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal candidates are women who are 3-12 months postpartum with a diastasis recti greater than 3 cm.
✕Probably not a fit
Patients who are currently pregnant or have a history of significant neurological, musculoskeletal, or psychiatric disorders may not benefit from this study.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This randomized controlled trial aims to evaluate the effectiveness of a specific naprapathy training program designed to prevent symptoms related to diastasis recti in postpartum women. The study will involve women who are 3-12 months postpartum and have a diastasis of the rectus abdominis muscles greater than 3 cm. Participants will be randomly assigned to either the training program or a control group, and the study will assess changes in abdominal function and anatomy over a three-month follow-up period. The research seeks to fill the gap in understanding how diastasis recti affects trunk stability and back pain.
Why it matters
Potential benefit: If successful, this program could significantly improve abdominal strength and reduce back pain in postpartum women with diastasis recti.
How similar studies have gone: While there is limited research on the effectiveness of training programs for preventing diastasis recti, this approach is novel and aims to address a significant gap in existing literature.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * Uni- and multiparous women 3-12 months postpartum * Ability to understand Swedish language * Ability participate in a three months follow-up program * Diastasis of the rectus abdominis muscles \> 3 cm Exclusion Criteria: * Ongoing pregnancy * Age \<18 years or \>50 years * \< 3 months or \>12 months post partum * History of neurologic, musculoskeletal or psychiatric disorders * Interrectal diastasis \< 3 cm
Where it's running
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Hela Kvinnans Klinik
Stockholm, Sweden Recruiting
Study contacts
- Principal investigator: Gabriel Sandblom, Ass Prof — Karolinska Institutet
- Study coordinator: Katarina Woxnerud, Naprapath
- Email: katarina@woxnerud.se
- Phone: +46 702694900
Similar studies
Other studies for the same condition or treatment. Recruiting studies are listed first.
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Combined Hypopressive Exercises and Abdominal Bracing for Diastasis Recti after Pregnancy
This study tests whether adding abdominal bracing to hypopressive exercises helps reduce Diastasis Recti and improve core function in postpartum women.
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Effects of Hypopressive vs Split Tummy Exercises on Diastasis Recti After Pregnancy
This study tests whether hypopressive exercises or split tummy exercises help reduce abdominal separation and improve pelvic floor strength and quality of life in postpartum women with diastasis recti.
-
Pilates versus progressive prone plank exercises for diastasis recti
This compares Pilates and progressive prone plank exercises to see which better reduces pain, increases abdominal strength, and narrows the abdominal gap in multiparous postpartum women with diastasis recti.
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Corrective deep‑core exercises versus plank exercises for diastasis recti
This trial will test whether corrective deep‑core exercises or plank exercises better reduce abdominal separation and pain in postpartum women with diastasis recti.
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Treating Diastasis Recti in Postpartum Women with Different Therapies
This study is testing different therapies to see which one helps new moms with Diastasis Recti feel better and strengthen their abdominal muscles.
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Tool to measure how DRA affects symptoms and quality of life in women with diastasis recti
A questionnaire will be created and tested in adult women with diastasis recti to see how it relates to symptoms, pain, and daily living.
How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.