Therapeutic effects of Well-Being Therapy for chronic insomnia with depression

Investigating on the Efficacy of Well-Being Therapy (WBT) for Chronic Insomnia (CI) With Depressive Symptoms

Not applicable Interventional Xuanwu Hospital, Beijing · NCT06968013

This study is testing if Well-Being Therapy can help people with chronic insomnia and depression feel better after six sessions of treatment.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment84 (estimated)
Ages8 Years and up
SexAll
SponsorXuanwu Hospital, Beijing Academic / other
Locations1 site (Beijing)
Trial IDNCT06968013 on ClinicalTrials.gov

What this trial studies

This randomized controlled trial investigates the effects of Well-Being Therapy (WBT) on patients suffering from chronic insomnia accompanied by depressive symptoms. Chronic insomnia affects a significant portion of the adult population and is often linked with psychiatric issues, particularly depression. The study aims to evaluate the effectiveness of six sessions of WBT, which includes self-monitoring, cognitive restructuring, and homework assignments, as a non-pharmacological intervention. Participants will also receive education on sleep hygiene to enhance treatment outcomes.

Who should consider this trial

Good fit: Ideal candidates include individuals aged 8 years or older diagnosed with chronic insomnia and experiencing depressive symptoms.

Not a fit: Patients with severe physical illnesses, major psychiatric disorders, or those currently undergoing psychological therapy may not benefit from this study.

Why it matters

Potential benefit: If successful, this approach could provide a non-drug alternative for managing chronic insomnia and its associated depressive symptoms.

How similar studies have performed: Previous research has shown that Well-Being Therapy can effectively alleviate stress in populations with high allostatic load, suggesting potential for success in this context.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

1. Diagnosed with Insomnia Disorder according to DSM-5 criteria, with a duration of at least 3 months.
2. Pittsburgh Sleep Quality Index (PSQI) total score \> 5.
3. Age 8 years or older.
4. Educational level of at least junior high school.
5. Voluntarily agree to participate and provide written informed consent.
6. Presence of depressive symptoms, defined as Hamilton Depression Scale (HAMD) score ≥ 16.

Exclusion Criteria:

1. Presence of severe physical illnesses or major psychiatric disorders, or at risk of suicide.
2. Diagnosed or suspected of having sleep breathing disorders, restless legs syndrome, circadian rhythm sleep disorders, or engaged in shift work.
3. Pregnant or breastfeeding women.
4. Currently undergoing any psychological therapy.

Where this trial is running

Beijing

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Chronic InsomniaDepression DisordersWell-Being Therapy
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.