Text-message therapy for young adults with anxiety

Treating Young Adult Generalized Anxiety Disorder With Text-Message Delivered Cognitive Behavioral Therapy: A Randomized Clinical Trial

Not applicable Interventional The University of Tennessee, Knoxville · NCT06774573

This study is testing a text-message therapy program to see if it can help young adults aged 18-25 with anxiety feel better.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment100 (estimated)
Ages18 Years to 25 Years
SexAll
SponsorThe University of Tennessee, Knoxville Academic / other
Locations1 site (Knoxville, Tennessee)
Trial IDNCT06774573 on ClinicalTrials.gov

What this trial studies

This study tests the feasibility and effectiveness of a text-delivered cognitive behavioral therapy program, called CBT-txt-Anxiety, aimed at reducing anxiety symptoms in young adults aged 18-25 with elevated anxiety. Participants will be randomly assigned to receive the text therapy or be placed on a waitlist control. The study will assess participants at baseline and follow up at one, two, and three months to evaluate changes in anxiety symptoms and participant satisfaction with the intervention. The goal is to adapt an effective in-person therapy into a convenient text format.

Who should consider this trial

Good fit: Ideal candidates are young adults aged 18-25 who exhibit elevated anxiety symptoms as indicated by a GAD-7 score of at least 10.

Not a fit: Patients currently receiving treatment for anxiety or those without access to a text-capable phone may not benefit from this study.

Why it matters

Potential benefit: If successful, this intervention could provide an accessible and effective treatment option for young adults struggling with anxiety.

How similar studies have performed: While text-based interventions for mental health are emerging, this specific adaptation of cognitive behavioral therapy for anxiety in a text format is relatively novel and has not been extensively tested.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

A) 18 to 25 years old B) a score of at least 10 on the GAD-7 (indicating elevated anxiety symptoms) C) lives in the United States D) consents to receiving text messages from the study

Exclusion Criteria:

A) treatment for anxiety during the past three months B) lack of access to a text-capable phone C) unable or unwilling to commit to three months of follow-up D) not fluent in English.

Where this trial is running

Knoxville, Tennessee

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Generalized Anxiety Disorderanxiety, young adult, text-message treatment
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.