Technology-driven exercise program for underactive adults at risk of dementia

Exercise From Afar: Progressing At-Risk Rural Adults to Effective Independent Exercise for Dementia Risk Reduction

NA · Emporia State University · NCT06667817

This study is testing a new exercise program delivered through an app to see if it can help underactive adults aged 40-70 in rural Kansas improve their health and lower their risk of dementia.

Quick facts

PhaseNA
Study typeInterventional
Enrollment50 (estimated)
Ages40 Years to 70 Years
SexAll
SponsorEmporia State University (other)
Locations1 site (Emporia, Kansas)
Trial IDNCT06667817 on ClinicalTrials.gov

What this trial studies

This study investigates the effectiveness of a technology-driven independent exercise program aimed at improving health outcomes related to dementia risk among underactive adults aged 40-70 in rural Kansas. Participants will undergo baseline physical fitness and health assessments before being randomized into either an exercise group, which will follow a structured 16-week exercise program, or a control group that will receive the program after the study period. The exercise program will be delivered through a personal training app that tracks participation and progress, adhering to national guidelines for safety and effectiveness. The study aims to assess the impact of this intervention on physical fitness and health markers such as blood glucose and cholesterol levels.

Who should consider this trial

Good fit: Ideal candidates are underactive adults aged 40-70 who can read and converse in English and are willing to use a smartphone app.

Not a fit: Patients with recent myocardial infarction, uncontrolled hypertension, or significant musculoskeletal disorders may not benefit from this study.

Why it matters

Potential benefit: If successful, this program could help improve physical fitness and reduce dementia risk among underactive adults in rural areas.

How similar studies have performed: While similar technology-driven exercise interventions have shown promise, this specific approach targeting rural adults at risk of dementia is relatively novel.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* 40 to 70 years of age
* Characterized as underactive by the TAPA
* Able to read and converse in English
* Willing and able to install an application on their smart phone

Exclusion Criteria:

* Myocardial infarction or symptoms of coronary artery disease in the last 2yrs
* Uncontrolled hypertension within the last 6 months
* Cancer in the last 2yrs (except non-metastatic basal or squamous cell carcinoma)
* Significant pain or musculoskeletal disorder that would prohibit participation in an exercise program
* Possible/probably dementia or mild cognitive impairment (MCI) base on adjudication
* Physician concern regarding safety or completion of the study

Where this trial is running

Emporia, Kansas

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.

View on ClinicalTrials.gov →

Conditions: Sedentary Behavior

Last reviewed 2026-05-15 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.