Tailored lifestyle changes to improve obstructive sleep apnea treatment

The Impact of Individually Tailored Lifestyle and Physical Activity Intervention on Obstructive Sleep Apnea in Overweight, CPAP-treated Patients in Finland: A Randomized Controlled Trial

Not applicable Interventional Filha ry · NCT06382883

This study is testing whether a personalized lifestyle program that boosts physical activity can help overweight people with obstructive sleep apnea feel better while using CPAP therapy.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment300 (estimated)
Ages18 Years to 70 Years
SexAll
SponsorFilha ry Academic / other
Locations1 site (Jyväskylä)
Trial IDNCT06382883 on ClinicalTrials.gov

What this trial studies

This clinical trial investigates the effects of a personalized lifestyle intervention on the symptoms and severity of obstructive sleep apnea (OSA) in overweight individuals. Participants will receive an individually tailored program aimed at increasing physical activity levels while undergoing CPAP therapy. The study will assess improvements in quality of life, physical functioning, body composition, and overall health outcomes. Approximately 400,000 adults in Finland are affected by OSA, and this trial seeks to address the limitations of traditional CPAP treatment by incorporating behavioral changes.

Who should consider this trial

Good fit: Ideal candidates include overweight adults aged 18 to 70 with a physician-diagnosed moderate to severe obstructive sleep apnea who have not previously undergone CPAP treatment.

Not a fit: Patients with chronic obstructive pulmonary disease, severe comorbidities, or those who are pregnant may not benefit from this study.

Why it matters

Potential benefit: If successful, this intervention could significantly improve the management of obstructive sleep apnea and enhance the quality of life for patients.

How similar studies have performed: Previous studies have shown positive outcomes with exercise interventions for OSA, but this tailored approach is relatively novel.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* A physician-diagnosed, moderate to severe obstructive sleep apnea
* BMI \> 25
* Age 18- to 70-years
* No previous CPAP-treatment

Exclusion Criteria:

* Chronic Obstructive Pulmonary Disease (COPD) or other severe conditions affecting nighttime oxygenation (mild asthma is acceptable), Obesity Hypoventilation Syndrome without sleep apnea.
* Aggressive cancer or any other condition requiring intense treatments.
* Weight-loss medication initiated less than 3 months before recruiting
* Conditions severely impairing daily functioning (e.g., serious mental health issues, narcolepsy, severe comorbidities, profound fibromyalgia, musculoskeletal problems significantly limiting mobility and accordingly, participation in the intervention)
* Conditions and diseases influencing the participant's ability to make independent decisions
* Participants under 18 years of age
* Pregnancy

Where this trial is running

Jyväskylä

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Obstructive Sleep Apneaphysical activitysedentary behaviorbehavioral change
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.