Personalized exercise therapy for improving insulin sensitivity in overweight individuals

Individual Responses in Insulin Sensitivity to Different Exercise Modalities in Persons With Overweight: a Randomized Cross-over Pilot Study

NA · Rigshospitalet, Denmark · NCT05718089

This study is testing a personalized exercise program to see if different types of workouts can help overweight people improve their insulin sensitivity.

Quick facts

PhaseNA
Study typeInterventional
Enrollment25 (estimated)
Ages40 Years to 90 Years
SexAll
SponsorRigshospitalet, Denmark (other)
Locations1 site (Copenhagen, Østerbro)
Trial IDNCT05718089 on ClinicalTrials.gov

What this trial studies

This pilot study aims to design a precision exercise therapy program tailored to physically inactive individuals with overweight, focusing on how different exercise modalities can enhance insulin sensitivity based on individual biology and context. Twenty-five participants will engage in three types of exercise: continuous aerobic, high-intensity interval training, and resistance training, with insulin sensitivity assessed after each modality. The study will evaluate the duration of insulin sensitivity improvements and the variability of responses to different exercise types over a seven-week period. This foundational research is crucial for developing effective precision therapeutics in exercise.

Who should consider this trial

Good fit: Ideal candidates are individuals over 40 years old with a BMI greater than 25 who engage in less than 1.5 hours of structured physical activity per week.

Not a fit: Patients with uncontrolled hypertension, endocrine disorders, or those on glucose-lowering medications may not benefit from this study.

Why it matters

Potential benefit: If successful, this study could lead to personalized exercise recommendations that significantly improve insulin sensitivity in overweight individuals.

How similar studies have performed: While similar approaches to personalized exercise interventions exist, this specific precision exercise therapy concept is relatively novel and untested.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* BMI\>25
* Age\> 40 years
* Inactivity, defined as \< 1,5 hours of structured physical activity pr. week at moderate intensity and cycling \< 30 minutes/5 km pr. day at moderate intensity (moderate intensity = out of breath but able to speak)

Exclusion Criteria:

* • HbA1c\>53 mmol/mol

  * Uncontrolled hypertension
  * Uncontrolled hyperlipidemia,
  * Known hyperthyroid disease
  * Endocrine disorders causing obesity
  * Known autoimmune disease
  * Unstable cardiovascular disease
  * Glucose lowering medications except for low dose metformin (=\<1000 mg/day)
  * Current treatment with anti-inflammatory medication, unless pain killers without prescription
  * No participation in other research intervention studies
  * Pregnancy/considering pregnancy within the study period
  * Conditions countering exercise

Where this trial is running

Copenhagen, Østerbro

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.

View on ClinicalTrials.gov →

Conditions: Overweight, Healthy

Last reviewed 2026-05-15 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.