Nordic walking for better prenatal health

Effects of Nordic Walking on Prenatal Health: a Focus on Gait Kinematics, Musculoskeletal Pain, and Quality of Life. a Randomized Controlled Trial.

Not applicable Interventional University of Jazan · NCT06673147

This study tests if a Nordic walking program can help pregnant women with mild to moderate discomfort feel better and improve their quality of life.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment50 (estimated)
Ages20 Years to 40 Years
SexFemale
SponsorUniversity of Jazan Government
Locations1 site (Riyadh, Alkharj)
Trial IDNCT06673147 on ClinicalTrials.gov

What this trial studies

This randomized controlled trial evaluates the effects of Nordic walking on gait kinematics, musculoskeletal pain, and quality of life in healthy pregnant women experiencing mild to moderate discomfort. A total of 50 participants aged 20-40 weeks of gestation will be recruited and randomized into an intervention group that will undergo a structured Nordic walking program or a control group receiving standard prenatal care. The intervention consists of a 4-week learning phase followed by an 8-week program with sessions led by a certified instructor. Outcomes will be measured at baseline, after 4 weeks, and post-intervention using various assessment tools.

Who should consider this trial

Good fit: Ideal candidates are healthy pregnant women aged 20-40, between 13 and 28 weeks of gestation, experiencing mild to moderate musculoskeletal pain.

Not a fit: Patients with high-risk pregnancies, multiple pregnancies, or those with severe musculoskeletal or neurological conditions may not benefit from this study.

Why it matters

Potential benefit: If successful, this intervention could improve musculoskeletal pain and enhance the quality of life for pregnant women.

How similar studies have performed: Other studies have shown positive outcomes with similar physical activity interventions during pregnancy, suggesting potential for success in this approach.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Healthy women aged 20 to 40 between 13 and 28 weeks into singleton pregnancy.
* Participants must be experiencing mild to moderate musculoskeletal discomfort, such as lower back or pelvic pain,
* Participants have no prior musculoskeletal or neurological diseases.
* They must have no contraindications to exercising throughout pregnancy, as established by obstetrician clearance, and be able to engage in moderate physical activity under medical recommendations

Exclusion Criteria:

* History of diseases affecting bony structures or lumbar intervertebral discs.
* Pain caused by non-musculoskeletal factors (such as urinary tract infections or obstetric complications).
* Multiple pregnancies, pre-existing mobility conditions, and high-risk pregnancies or complications that restrict physical activity.

Where this trial is running

Riyadh, Alkharj

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Prenatal CareWalkingPrenatal health Nordic walkingpregnancymusculoskeletal paingait parametersquality of life
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.