Clinical trial Recruiting at 1 site Observational Ages 18 to 45

Morningness vs. eveningness and how quickly healthy adults recover after submaximal exercise

Official title: Relationship Between Cardiovascular Recovery After a Submaximal Exercise Test and Circadian Rhythm: A 6-Minute Walk Test-Based Study

Run by Saglik Bilimleri Universitesi · NCT07833956 · Data updated 2026-11-12

This study tests whether people who prefer morning or evening are linked to how quickly healthy adults recover after a light-to-moderate workout.

More Circadian Rhythm trials

Quick facts

Study typeObservational
Ages18 Years to 45 Years
SexAll
Enrollment124 (estimated)
SponsorSaglik Bilimleri Universitesi
Academic / other
Locations1 site (Istanbul)
StatusRecruiting
StartedOctober 1, 2026
Main results expectedMarch 31, 2027
Study endsMarch 31, 2027
Registry record updatedOctober 21, 2026
Trial IDNCT07833956 on ClinicalTrials.gov

Is this trial a fit for you?

Likely a good fit

Healthy adults aged 18-45 without cardiovascular, pulmonary, neurological, orthopedic issues, or medications affecting exercise tolerance.

Probably not a fit

Individuals with chronic diseases, current pregnancy, or contraindications to exercise may not benefit from this study.

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This cross-sectional observational study will recruit healthy adults aged 18-45 to examine the relationship between circadian preference and cardiovascular recovery after a submaximal exercise test. Participants will complete questionnaires on circadian preference and sleep quality, and then perform a 6-minute walk test with heart rate, oxygen saturation, and perceived exertion recorded during rest, immediately after, and during recovery at 1, 3, and 5 minutes. Analyses will include descriptive statistics, correlations, and multivariable regression to identify associations while adjusting for potential confounders. A minimum sample size of 124 participants is planned to achieve adequate power. Results could help clarify whether circadian factors influence short-term cardiovascular recovery in healthy individuals.

Why it matters

Potential benefit: If successful, findings may inform personalized scheduling of exercise and recovery strategies based on circadian preference.

How similar studies have gone: Previous research in related areas has shown associations between circadian factors and physiological responses, but this specific link to post-exercise recovery in healthy adults is less established.

Who can join: the full rules

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Aged 18-45 years.
* Being healthy.
* Voluntarily agreeing to participate in the study.

Exclusion Criteria:

* Presence of cardiovascular, pulmonary, neurological, or orthopedic disease.
* Having a health problem that prevents exercise.
* Use of medication that may affect exercise tolerance.
* Pregnancy.

Where it's running

  • İstanbul Topkapı University
    Istanbul, Turkey (Türkiye)
    Recruiting

Study contacts

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How to take part

  1. Review the eligibility criteria above with your treating physician.
  2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
  3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.
Last reviewed 2026-11-14 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.