Morningness vs. eveningness and how quickly healthy adults recover after submaximal exercise
Official title: Relationship Between Cardiovascular Recovery After a Submaximal Exercise Test and Circadian Rhythm: A 6-Minute Walk Test-Based Study
Run by Saglik Bilimleri Universitesi · NCT07833956 · Data updated 2026-11-12
This study tests whether people who prefer morning or evening are linked to how quickly healthy adults recover after a light-to-moderate workout.
Quick facts
| Study type | Observational |
|---|---|
| Ages | 18 Years to 45 Years |
| Sex | All |
| Enrollment | 124 (estimated) |
| Sponsor | Saglik Bilimleri Universitesi Academic / other |
| Locations | 1 site (Istanbul) |
| Status | Recruiting |
| Started | October 1, 2026 |
| Main results expected | March 31, 2027 |
| Study ends | March 31, 2027 |
| Registry record updated | October 21, 2026 |
| Trial ID | NCT07833956 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Healthy adults aged 18-45 without cardiovascular, pulmonary, neurological, orthopedic issues, or medications affecting exercise tolerance.
✕Probably not a fit
Individuals with chronic diseases, current pregnancy, or contraindications to exercise may not benefit from this study.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This cross-sectional observational study will recruit healthy adults aged 18-45 to examine the relationship between circadian preference and cardiovascular recovery after a submaximal exercise test. Participants will complete questionnaires on circadian preference and sleep quality, and then perform a 6-minute walk test with heart rate, oxygen saturation, and perceived exertion recorded during rest, immediately after, and during recovery at 1, 3, and 5 minutes. Analyses will include descriptive statistics, correlations, and multivariable regression to identify associations while adjusting for potential confounders. A minimum sample size of 124 participants is planned to achieve adequate power. Results could help clarify whether circadian factors influence short-term cardiovascular recovery in healthy individuals.
Why it matters
Potential benefit: If successful, findings may inform personalized scheduling of exercise and recovery strategies based on circadian preference.
How similar studies have gone: Previous research in related areas has shown associations between circadian factors and physiological responses, but this specific link to post-exercise recovery in healthy adults is less established.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * Aged 18-45 years. * Being healthy. * Voluntarily agreeing to participate in the study. Exclusion Criteria: * Presence of cardiovascular, pulmonary, neurological, or orthopedic disease. * Having a health problem that prevents exercise. * Use of medication that may affect exercise tolerance. * Pregnancy.
Where it's running
-
İstanbul Topkapı University
Istanbul, Turkey (Türkiye) Recruiting
Study contacts
- Principal investigator: Gamze Koyutürk, Asst Prof — Topkapı University
- Study coordinator: Gamze Koyutürk, Asst Prof
- Email: gamzealtinkaynak@gmail.com
- Phone: +905065798671
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How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.