Mindfulness therapy for chronic insomnia with anxiety
Official title: Evaluation of Mindfulness Intervention Therapy in Treating Chronic Insomnia (CI) With Comorbid Anxiety
Run by Xuanwu Hospital, Beijing · NCT06969053 · Data updated 2026-11-12
This study is testing whether a mindfulness therapy combined with sleep tips can help people aged 8 and older with chronic insomnia and anxiety sleep better and feel less anxious.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 8 Years and up |
| Sex | All |
| Enrollment | 70 (estimated) |
| Sponsor | Xuanwu Hospital, Beijing Academic / other |
| Locations | 1 site (Beijing) |
| Status | Recruiting |
| Started | November 1, 2024 |
| Main results expected | October 1, 2025 |
| Study ends | November 1, 2025 |
| Registry record updated | May 23, 2025 |
| Trial ID | NCT06969053 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal candidates for this study are individuals aged 8 years or older diagnosed with insomnia and experiencing anxiety symptoms.
✕Probably not a fit
Patients with severe physical illnesses, major psychiatric disorders, or those currently undergoing psychological therapy may not benefit from this study.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This randomized controlled trial investigates the effectiveness of Mindfulness Intervention Therapy (MIT) combined with Sleep Hygiene Education in treating patients suffering from Chronic Insomnia (CI) alongside anxiety symptoms. Participants will be assessed based on their insomnia and anxiety levels, and the study aims to determine if MIT can improve sleep quality and reduce anxiety. The trial includes individuals aged 8 years and older who meet specific diagnostic criteria for insomnia and anxiety. The study will compare outcomes between those receiving MIT and those receiving only Sleep Hygiene Education.
Why it matters
Potential benefit: If successful, this intervention could significantly improve sleep quality and reduce anxiety symptoms in patients with chronic insomnia.
How similar studies have gone: Other studies have shown promising results using mindfulness-based interventions for insomnia and anxiety, suggesting this approach may be effective.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: 1. Diagnosed with Insomnia Disorder according to DSM-5 criteria. 2. Pittsburgh Sleep Quality Index (PSQI) total score \> 5. 3. Age 8 years or older. 4. Educational level of at least junior high school. 5. Voluntarily agree to participate and provide written informed consent. 6. Presence of anxiety symptoms, defined as Hamilton Anxiety Rating Scale (HAMA) score ≥ 14. Exclusion Criteria: 1. Presence of severe physical illnesses or major psychiatric disorders, or at risk of suicide. 2. Diagnosed or suspected of having sleep breathing disorders, restless legs syndrome, circadian rhythm sleep disorders, or engaged in shift work. 3. Pregnant or breastfeeding women. 4. Currently undergoing any psychological therapy.
Where it's running
-
Xuanwu Hospital, Capital Medical University
Beijing, China Recruiting
Study contacts
- Study coordinator: Hongxing Wang, MD & PhD
- Email: wanghongxing@xwh.ccmu.edu.cn
- Phone: +86 13911127385
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How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.