Mindfulness-based Lifestyle Change Program for Caregivers of People with Neurological Disorders
Official title: A Brief and Blended Mindfulness-based Lifestyle Counselling Programme (B-Mindful-Life) for Behavioural Risk Modification Among Caregivers of People With Neurodegenerative Disorders: A Randomised Controlled Trial
Run by The University of Hong Kong · NCT07342140 · Data updated 2026-11-12
A mindfulness-based program with group sessions, daily micro-interventions, and activity tracking is being tested to help caregivers of people with neurological disorders stay physically active.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 18 Years and up |
| Sex | All |
| Enrollment | 236 (estimated) |
| Sponsor | The University of Hong Kong Academic / other |
| Locations | 1 site (Hong Kong) |
| Status | Recruiting |
| Started | July 1, 2026 |
| Main results expected | April 30, 2027 |
| Study ends | May 31, 2028 |
| Registry record updated | October 26, 2026 |
| Trial ID | NCT07342140 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Adult primary informal caregivers of someone with a neurological disorder who have at least mild negative emotions and access to a mobile device with internet; must read Chinese and consent.
✕Probably not a fit
Caregivers already meeting or exceeding activity guidelines or those unable to participate due to health or logistical barriers may see little or no benefit.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This interventional program targets caregivers of people with neurological disorders who report at least mild negative emotions. It combines in-person mindfulness-based sessions, ecological momentary interventions via mobile devices, lifestyle education, and activity monitoring to support sustained physical activity. The study uses a pragmatic design to explore whether these components improve adherence to activity guidelines and reduce caregiver distress. Eligible participants must be adults who identify as primary informal caregivers, have a mobile device with internet access, and can read Chinese. Recruitment is centered at The University of Hong Kong.
Why it matters
Potential benefit: If successful, caregivers may experience better mood and higher sustained physical activity, potentially reducing cardiometabolic risk.
How similar studies have gone: Prior work suggests mindfulness and lifestyle interventions can improve engagement in healthy behaviors, but results for ND caregivers are limited and ongoing.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * Adults who self-identify as the primary informal caregivers of people with ND for ≥3 months. ND is defined as any long-term disorder affecting the nervous system, such as stroke, epilepsy, multiple sclerosis, Parkinson's disease, Alzheimer's disease, traumatic brain injury, migraines, amyotrophic lateral sclerosis, and Huntington's disease; * Experience of at least mild negative emotions, as indicated by DASS-21 score of Depression subscale ≥10, Anxiety subscale ≥8, or Stress subscale ≥15); * Have a mobile device (e.g., smartphone, tablet, and laptop) with Internet access; and * Able to read and communicate in Chinese and give written consent. Exclusion Criteria: * Self-reported exercise regimen of great than 150 minutes/week of MVPA (according to the American College of Sports Medicine guidelines); * Have received (within the past 6 months) or are receiving other physical and/or psychosocial interventions; * Pregnancy or within 6 months of postpartum; and * Presence of contraindications, such as a current diagnosis of psychiatric illness (according to the DSM IV-TR, DSM-V, or ICD-10) or severe comorbidities (e.g., severe hearing, vision, or cognitive impairment) that might limit full participation.
Where it's running
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School of Nursing, LKS Faculty of Medicine, The University of Hong Kong
Hong Kong, Hong Kong Recruiting
Study contacts
- Principal investigator: Jojo Yan Yan Kwok, BNurs, MPH, PhD — The University of Hong Kong
- Study coordinator: Wilfred Wing Fung Sin, BNurs
- Email: u3010478@connect.hku.hk
- Phone: +85265004023
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How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.