Mindful lifestyle social prescribing for older adults’ mood and connection

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This trial tests an 8-week mindfulness lifestyle program delivered in group sessions for community-dwelling adults aged 55 and older. The curriculum blends mindfulness practices with healthful lifestyle guidance, including breathing, body awareness, stretching, diet education, and art activities, guided by a multidisciplinary team. Participants complete assessments before starting and after finishing to measure changes in depressive symptoms, loneliness risk, and quality of life. The study uses a pre-post design without a control group to determine whether the program produces meaningful improvements. Conducted at Buddhist Tzu Chi General Hospital in Hualien City, Taiwan, it aims to inform social prescribing approaches for older adults with mood and social health concerns.

Why it matters

Who can join: the full rules

Inclusion Criteria:

* People aged 55 years or older.
* People with a Geriatric Depression Scale (GDS-15) score of 7-10 or a UCLA Loneliness Scale Version 3 score of 35-64.
* People can understand the research process, meet the requirements of the research, and can sign the informed consent and participate in the project.

Exclusion Criteria:

* People that are unable to cooperate with the project or follow-up.
* According to the PI's judgment, people with severe or poorly controlled conditions include ongoing acute diseases, severe infections, severe abnormal laboratory tests, or serious medical conditions with the following systems: cardiovascular, pulmonary, hepatic, nervous, mental, metabolic, renal, musculoskeletal, gastrointestinal, etc.
* People with severe depression, risk of self-harm, severe cognitive impairment (dementia), visual or hearing impairment, and disabilities that prevent the completion of the project and assessment.
* People are currently or expected to join any other physical training courses or nutrition intervention plans during the project period.
* Others are based on the judgment of the PI that participating in this project may adversely affect the safety of the subjects, hinder the progress of the experiment, or interfere with the evaluation of the outcomes of the project.

Where it's running

• Buddhist Tzu Chi General Hospital
  Hualien City, Taiwan, Taiwan Recruiting

Study contacts

• Principal investigator: Sheng-Lun Kao, MD. PhD. — Buddhist Tzu Chi General Hospital
• Study coordinator: Sheng-Lun Kao, MD. PhD.
• Email: stevenkao7434@gmail.com
• Phone: +886-3-8561825

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How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.