Mindful eating and movement program for university students

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This clinical trial investigates the effects of a mindful eating and movement program on food literacy, physical literacy, and social-emotional competencies among university students aged 18-25. Participants will engage in mindful eating exercises during breaks and mindful movement exercises before the end of physical education classes. The study compares an intervention group receiving these mindful practices with a control group participating in standard physical education to assess improvements in the targeted areas.

Why it matters

Who can join: the full rules

Inclusion Criteria:

1. University undergraduate students aged 18 to 25 years old who are not pregnant;
2. Chinese-speaking adults;
3. Willing to sign the consent form;
4. Willing to attend mindful practice regularly;
5. No prior experience with formal mindfulness practices such as mindful eating or mindful movement.

Exclusion Criteria:

1. Not university undergraduate students;
2. Below 18 years old or above 25;
3. Non-Chinese speaking adults;
4. Unable or refuse to sign the consent form;
5. Refuse to attend mindful practice regularly;
6. History of eating disorders;
7. Severe mental health disorders requiring ongoing treatment;
8. Physical conditions limiting participation in physical activities.

Where it's running

• UM Sports Complex (N8) , Avenida da Universidade Taipa, Macau, China
  Macao, Macau Recruiting
• University of Macau
  Macao, Macau Recruiting

Study contacts

• Principal investigator: SiMan LEI, Doctoral — University of Macau
• Study coordinator: ManCheng LEI, Master
• Email: vivianalei71@gmail.com
• Phone: +853 66878381

Similar studies

Other studies for the same condition or treatment. Recruiting studies are listed first.

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How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.