Enhancing athletic performance and health in university athletes through different training methods
Evaluating the Effects of Diverse Training Methods on Athletic Performance and Health: A Randomized Crossover Study
This study is testing which of three different training methods can help university basketball and volleyball players improve their athletic performance and health the most.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 120 (estimated) |
| Ages | 18 Years to 30 Years |
| Sex | All |
| Sponsor | University of Macau Academic / other |
| Locations | 2 sites (Macao and 1 other locations) |
| Trial ID | NCT06546605 on ClinicalTrials.gov |
What this trial studies
This study investigates the effects of three training modalities—plyometric training, functional training, and whole-body electrical muscle stimulation (WB-EMS)—on the athletic performance and health of university basketball and volleyball players. Using a randomized crossover design, participants will experience each training method over two 8-week periods, separated by a 4-week washout phase. The study aims to determine which training approach yields the best improvements in power, speed, agility, and overall health, while also assessing injury risk reduction and psychological well-being.
Who should consider this trial
Good fit: Ideal candidates are male and female university basketball and volleyball players aged 18-30 with at least 3-4 years of competitive experience.
Not a fit: Patients who are not members of the university basketball or volleyball teams or those with chronic health conditions may not benefit from this study.
Why it matters
Potential benefit: If successful, this study could provide university athletes with effective training methods to enhance their performance and reduce injury risks.
How similar studies have performed: Other studies have shown success with similar training approaches, indicating potential for effective outcomes in enhancing athletic performance.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: 1. Team Membership: Participants must be officially registered members of the Macau universities' 's men's and women's basketball or volleyball teams. 2. Age Range: Participants must be aged between 18 and 30 years. 3. Health Status: Participants should be in good health, free from any chronic diseases, serious health conditions, or contraindications that could impair their athletic performance, preclude their safe participation in the study, or present undue risks when exposed to WB-EMS. Participants must provide informed consent and be willing to undergo WB-EMS training after being fully apprised of the potential risks and benefits. 4. Commitment: Participants must be able to engage fully in the intervention period and all associated assessments. 5. Experience: Participants are required to have a minimum of three to four years of competitive basketball or volleyball experience. Exclusion Criteria: 1. Unable to provide informed consent. 2. Unwillingness to be allocated to one of the four groups. 3. Have suffered a lower extremity injury or required surgery within the past 6 months. 4. Have undergone electrical stimulation training for the previous six months. 5. Have been diagnosed with a cardiovascular or neurological disease or abnormality.
Where this trial is running
Macao and 1 other locations
- UM Sports Complex (N8) , Avenida da Universidade Taipa, Macau, China — Macao, Macau (Recruiting)
- University of Macau — Taipa, Macau (Not_yet_recruiting)
Study contacts
- Study coordinator: BoYuan XIE, Master
- Email: bennyxie0406@gmail.com
- Phone: ＋853 6852 1321
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.